How can men increase erection hardness? Men like to be stronger, and they are no exception in terms of sex. They pay more attention to the size of their sexual abilities, and the hardness of the penis is something every man wants to achieve. So, how can men improve the hardness of the penis? Let's take a look below:
How can men increase erection hardness? From the perspective of sexual satisfaction, factors such as penis size and length are far less important than their hardness. The vaginal wall of women is rich in folds, with strong extensibility and elasticity, and can adapt well regardless of the length and thickness of the male penis. Moreover, the G-spot that can easily trigger female orgasm is located at the front end of the vagina, at the base of the urethra and bladder, approximately five centimeters from the vaginal opening. A survey shows that the average length of a Chinese male penis after an erection is 13.4 centimeters, far exceeding the need to meet women's sexual needs. Therefore, when having sex, there is no need to worry about the length of your penis.
The most basic thing is to lose weight and exercise more, especially in the leg muscles. Strengthen the penile response and train the penis to freely move up and down: during an erection in the morning, before going to the restroom to urinate, gently press the penis down one-third of the way to the front of the penis with your fingers. This will bring the penis closer to an upright position, and then place your fingertips on the penis to feel its response. Close the anus tightly while pushing the penis up. Repeat this action for approximately one minute. Strengthen specialized erectile parasympathetic nerves with self-awareness: After defecation, first close your eyes tightly, release the strength of your shoulders, and then release the strength from head to foot, with your mouth half closed, relax facial muscles, and repeat brief and slow abdominal breathing for 30 seconds.
The above is an introduction to how men can increase erection hardness. After reading the above introduction, you have an understanding of improving penis hardness. For men with weak erections, you can try it out. If your sexual life is really bad, please go to the hospital immediately to seek medical attention to avoid delaying your condition!