Some men have no abnormalities such as erections, but once it's time for ejaculation, the semen flows out weakly or even without pleasure, leading to male frigidity over time. Here's how to regulate ejaculatory weakness for everyone.
How to exercise for weak ejaculation:
1. For friends with weak ejaculation, it is recommended to exercise the muscle strength of the penis. Here, it is recommended to have the penis erect, then place a wet towel on the penis, and lift the towel like a weight lift through the penis. At this point, the weight of the towel can be gradually increased, allowing the penis to exercise.
2. Men and women can also cooperate to keep Yin J within Yin D. By contracting the lower abdomen, the stimulation of the penis to the G-spot can be controlled. At this time, the woman can feel the contraction of the man to remind him of the movement of the penis. Long term exercise can enhance the strength of the lower abdominal and penile muscles.
3. At the same time, it is also possible to exercise muscle tone by controlling the collection of urine halfway through and resting for a few seconds before urinating, which can improve and enhance the ejaculation intensity of some patients. Of course, this method is not recommended for long-term use as it can cause inflammation.
matters needing attention:
Patients with weak ejaculation do not need to be pessimistic, as long as they strengthen the muscle strength of the penis through long-term self exercise, they can recover.
Put a towel on the erect penis, if it can withstand it, it indicates that the muscle strength is not a problem. If you can't bear it, you can try using a small towel instead. The effect of exercise can be checked by examining the changes in the position of the handkerchief when a man actively contracts muscles and raises the penis. Treating ejaculatory weakness requires persistence and must not be lazy.