Xue is a patient with kidney disease and was diagnosed with chronic nephritis a few months ago. After this period of treatment, Xue feels that although his pain has decreased, his recovery is still far from complete. The doctor told him that the cure of chronic nephritis is a long process, so it requires sufficient patience and perseverance. At the same time, the doctor also recommended two methods to alleviate Xue's condition.
1. Proper exercise
The doctor told Xue that he should adhere to the necessary exercise methods in daily life in order to more effectively alleviate the condition. For patients with chronic nephritis, due to the deficiency of both qi and yin and the deficiency of positive qi after a long illness, their physical exercise should mainly focus on small amounts of exercise, such as jogging, walking, Qigong, guidance, and Taijiquan, to promote the circulation of qi and blood, and strengthen the muscles and bones. However, it is important to be careful not to overwork.
2. Living regularly
The doctor advised Xue to have a regular routine in his daily life, and explained that if he suffers from this disease, the patient should adapt to the changes of the season and have a regular routine in his daily life. This is a good and beneficial measure to control his illness. As early as the Zhou and Qin dynasties, it was discovered that adapting to seasonal climate changes in the four seasons had an important impact on human health and diseases. Therefore, in order to maintain normal physiological functions and maintain longevity, people must make adaptive adjustments to the periodic changes in the four seasons of yin and yang in nature, otherwise they will become or cause various diseases. Patients with kidney disease have poor adaptability and low resistance to disease. They should adapt to the four seasons and respond to the needs of nature and human beings.
Under the guidance of a doctor, Xue actively adopted these methods, which played a very good role in coordinating treatment. As expected, the condition of chronic nephritis was effectively alleviated, accelerating the rehabilitation process of Xue to a certain extent.