Post Date December, 03 2023
Suitable Dietary Varieties for Male Infertility
1、 Lychee
Materials and preparation method: Use 15-20 lychee seeds, crush them, and then add water to fry them.
Effect: It can treat testicular swelling and pain. Suitable for male infertility.
2、 Lotus seed
Materials and preparation method: Take 15 grams of fresh lotus seeds, decoct them in water, and take them together with the lotus seeds to treat excessive sleep loss. Alternatively, take 10 grams of fresh lotus seeds, steam them over rice, and chew them twice a day for 2 days.
Effect: Suitable for male infertility.
3、 Grapes
Materials and preparation method: Take 250g of fresh grapes, peel and pit them, and mash them. Add an appropriate amount of warm water to drink and take 1-2 times a day for 2 weeks.
Effect: It can treat prostatitis and pain caused by short, red, and astringent urination. Male infertility.
4、 Mi Hu Tao
Materials and preparation method: 50g of fresh walnuts, 250ml of mashed warm water, evenly mixed and consumed.
Effect: It can treat prostatitis, painful urination, and male infertility.
5、 Mango
Materials and preparation method: Take 10g of mango kernels, break them and fry them in water. Take twice a day for two weeks.
Effect: It can treat orchitis, testicular swelling and pain, and male infertility.
Dietary taboos
1. Tobacco and alcohol are the most fierce battles. Excessive smoking and alcohol can affect the function of the epididymis and interfere with the normal physiological function of sperm DNA. Long term excessive drinking or smoking can cause impotence, abnormal ejaculation function, and even abnormal sperm quality, leading to infertility or pregnancy.
2. Partial diet, nutrient deficiency and overnutrition will also affect fertility. Amino acids, vitamins and trace elements in diet are closely related to sperm production, maturation and mobility. If these substances are lacking, sperm production will be reduced and sperm vitality will be reduced, leading to infertility. People who love meat and dislike vegetables should be vigilant.
3. Some foods can affect sperm production, such as celery, kale, water chestnuts, cottonseed oil, etc. Long term consumption may lead to a decrease in the number and quality of sperm.
4: Seafood is a good thing, but it cannot be excessive. Nowadays, environmental pollution is becoming increasingly severe, and the mercury content of seafood is also increasing. Therefore, eating seafood should be moderate. Overeating may cause long-term accumulation of mercury in the body, which not only affects sperm activity and number, but also damages the body.
Learning to massage, chronic prostatitis is not incurable
Indeed, chronic prostatitis is a common urological disease that is very difficult to treat. Its incidence rate is very high, especially in some special groups, such as alcoholics, excessive libido, sexual promiscuity, car drivers, and people with low immunity.
Due to its complex and diverse etiology, pathological changes, and clinical symptoms, which have a certain impact on male sexual and reproductive functions, it seriously affects the quality of life of patients, causing great mental and physical suffering, and even losing the confidence to cure. In fact, this disease is not incurable. Below, we will introduce a simple massage therapy to promote
The patient's condition will recover as soon as possible. There are two specific operating methods:
1. Doctor assisted massage
After defecation, clean the anus and lower segment of the rectum for massage treatment. The patient lies on the chest and knees or on the side. After the doctor touches the prostate with his index finger along the anus on the front wall of the rectum, he gently presses the prostate in a regular order from the outside up to the inside down. At the same time, he instructs the patient to lift the anus so that prostatic fluid can be discharged from the urethral orifice and urinate immediately.
2. Self massage
The patient takes down the squatting position or lateral flexion position, cleans the anus and lower rectum after defecation, and presses the front gland with his middle finger or index finger in the same way as before. Massage for 3 to 5 minutes each time, preferably with prostatic fluid discharged from the urethra each time. When massaging, be sure to use gentle force. Before massaging, use soap and water to lubricate the fingertips to reduce discomfort. At least 3 days between each massage treatment. If during the self massage process, it is found that the prostate tenderness is obvious and the bladder sensation is enhanced, it is necessary to seek medical attention at a specialized clinic in a timely manner to avoid worsening the condition.
In addition to massage therapy, patients with chronic prostatitis also need to develop healthy lifestyle habits. In terms of diet, they should pay attention to eating foods rich in vitamins, eating fresh vegetables and fruits, eating a light and easy to digest diet, and paying attention to eating fewer and more meals, maintaining energy supply, smoking, alcohol, and stimulating foods. We also need to enhance confidence, eliminate ideological concerns, and control sexual desire, but it is not advisable to forcibly abstain.
