Post Date December, 03 2023
In recent years, the number of patients with male infertility has increased, and some of them are caused by daily behavior habits. What better way to improve it? The following is an introduction to the habits that can easily induce male infertility for everyone to understand.
Habits that trigger male infertility
1. The testicle is a very important reproductive organ for men, and it is also very fragile. The testicle needs an environment that is one to two degrees lower than normal body temperature to produce sperm. If a man takes a long-term hot bath or sauna, it can lead to testicular damage, which is not conducive to sperm production, causing infertility.
2. If male friends smoke and drink a lot for a long time, it is not only very harmful to the body, but also can damage the male reproductive system and induce male infertility.
3. There are medical surveys that prove that people are suffering from mental depression and excessive fatigue. The state of both can have an impact on male fertility.
4. Malnutrition. Sperm production requires raw materials such as zinc, so sperm production function is closely related to nutritional levels. In daily diet, it is important not to overeat.
5. Excessive cycling, motorcycles, etc. This often causes chronic strain and congestion of the prostate and other accessory glands, affecting their function and exacerbating chronic inflammation, affecting fertility, and causing infertility.
6. Taking drugs for a long time, especially some chemical drugs for treating tumors and cancers, has a greater impact and can induce male infertility.
Methods for preventing male infertility
1. It is necessary to master certain sexual knowledge, understand the physiological characteristics and health knowledge of men, and promptly diagnose and treat testicular changes that are different from normal, such as swelling, hardening, unevenness, and pain.
2. To change bad habits, quit smoking and alcohol, don't eat too greasy things, otherwise it will affect your sexual desire. In addition, it is also important to avoid contact with toxic substances in life. For example, clothes taken from dry cleaners should be stored for a few days before wearing, as dry cleaners can affect male sexual function.
3. Vaccination should be carried out on time and good personal hygiene habits should be maintained to prevent various infectious diseases that harm male fertility, such as mumps and sexually transmitted diseases.
4. If you frequently come into contact with radioactive substances, high temperatures, and poisons, you must strictly follow the operating regulations and protective regulations, and do not be negligent. If you want to have children recently, it is best to be able to leave such work for six months before giving birth.
5. The testicle is a very delicate organ, and its optimal working temperature is about 2 degrees lower than a person's body temperature. "If the temperature is high, it can affect sperm production, so any factors that can increase testicular temperature should be avoided, such as long periods of cycling, hot baths, and jeans.".
