Teacher Cao is an intellectual who pays great attention to health care. But recently, he and his wife have had a little trouble. The reason is that for nearly two months, Teacher Cao has always been unable to meet his wife's requirements. However, Mr. Cao is a gentle man, conservative and face-loving. He refuses to go to the hospital to see a doctor dead or alive. He always thinks that the work pressure will be better after a period of adjustment. But over time, the problem became more and more serious instead of easing. Teacher Cao had to ask his good brother, Lao Ma, for help. Lao Ma and his people have a lot of research on Qigong. After understanding, he taught the "Solid Essence Skill" to Mr. Cao. Two months later, Mr. Cao's illness was relieved and his sexual life was extended for 2 minutes.
Next, I will give you a detailed description of the operation method of Gujing Skill, so that you can easily get rid of the problem of premature ejaculation.
1. Take a lying position, with a high headrest, and intend to guard the Dantian. With the palms of your hands down, put your right hand on the back of your left hand, and press your left heart on your navel. First turn clockwise and rub 36 times, and then turn counterclockwise and rub 36 times.
2. The fingers of both hands are slightly close together, standing diagonally, taking Dantian as the center, and massage from the heart down to the pubic symphysis, once up and down, a total of 36 times. Push down to wipe, palm down; Push up and pull out, palm up. When pushing down, the thumb is stronger, and the other fingers are not; When pulling up, the little finger is stronger, and the other fingers are not.
3. Use both hands to lift the testicle, push it into the groin next to the pubic bone at the upper part of the scrotum, and rub it on its outer skin, first from left to right, once, a total of 81 times. Practice once every morning and evening.
Interested friends can try this essence strengthening skill, which can cure diseases and prevent diseases without diseases.