Impotence and premature ejaculation are currently a difficult disease for men to address. They not only affect our physical health, but also have a negative impact on our work and life. How can we treat this disease of male impotence? Today, let's talk about what foods are available to treat impotence from the perspective of food.
Oyster
Oyster is also known as oyster clam or oyster seed. It is rich in zinc, calcium, high-quality protein, iron, phosphorus, carbohydrates, and other vitamins. Its taste is salty, and its nature is slightly cold. It has the effects of nourishing yin, suppressing yang, and tonifying the kidney and astringent essence. Eating oysters regularly for men can improve sexual function and sperm quality. It has a good effect on male ejaculation, fatigue damage due to asthenia, impotence due to kidney deficiency, etc.
Pine nut
Pine nuts are important aphrodisiac foods. According to traditional Chinese medicine, pine nut kernels are sweet in taste and mildly warm in nature. They have the effects of harmonizing blood, beautifying the skin, moistening the lungs, relieving coughs, strengthening yang, reinforcing bones, smoothing the intestines, and relieving constipation. Modern medical research has found that pine nuts contain more unsaturated fatty acids, high-quality protein, multiple vitamins, and minerals. Regular consumption can strengthen the body, improve immune function, delay aging, eliminate skin wrinkles, moisturize and beautify the skin, and enhance sexual function. It is a nourishing health food for the elderly. It has a good therapeutic effect on patients with spermatorrhea, night sweats, anorexia, strong fatigue, dreaminess, and lack of erectile strength due to body deficiency. Pine nuts contain oils that nourish the skin, leaving it delicate and supple.
Shrimp
Shrimp is an aphrodisiac food with a delicious taste and high tonic and medicinal effects. According to traditional Chinese medicine, its taste is sweet and salty, and its nature is warm. It has the functions of strengthening yang, benefiting the kidney, replenishing essence, and promoting lactation. "Anyone who is short of breath, weak, chronically ill, or lacking in appetite can use it as a nourishing food.". Eating shrimp regularly can strengthen the body.
Folic acid
Folic acid has been widely used to prevent fetal neural tube development defects and is a special supplement for pregnant women. However, the latest research shows that folic acid is also a good thing for men to "strengthen their yang", especially for erectile dysfunction (ED) in men with diabetes.
Both men and women should correctly view the phenomenon of male impotence. In order to ensure that it does not affect our physical health issues, and that our work and life are not affected, active treatment is needed. The food I introduced today to treat impotence may be helpful to you, so try it.