Post Date April, 15 2023
Here are eight classic foods that can strengthen men:
1. Fruit or juice
Lemon, orange, pomelo, grape, Sugar cane juice, green plum, apple, tomato, etc. Although the taste of fruit is mostly sour, it can become alkaline in the process of metabolism and keep the blood alkaline. In particular, they can "dissolve" the toxins accumulated in the cells and finally excrete them through the excretory system.
2. Kelp and laver
They contain a lot of colloid. It can relieve constipation and promote the radioactive poison in the body to be discharged with stool. It is beneficial for tumor patients to eat more kelp when receiving radiotherapy and chemotherapy. They are all alkaline foods and have the function of purifying blood. Eating kelp and laver often can reduce the incidence of cancer.
3. Black fungus
Auricularia auricula can inhibit platelet aggregation, reduce cholesterol, and is beneficial to cardiovascular and cerebrovascular diseases. The colloid in Auricularia auricula helps to absorb and gather the dust and impurities remaining in the human digestive system and expel them from the body, thus cleaning the gastrointestinal tract.
4. Wine
Drinking wine is good for heart health. It contains rich citric acid and is also an alkaline beverage, which is not available in many alcoholic beverages. It is reported that drinking wine can prevent and correct acidosis, as well as diuresis and detoxification. In recent years, it has also been used to treat gout.
(Intern editor: Xie Yunsheng)
