In life, when your physical condition is weak, male masculinity cannot be displayed. At this point, if we only focus on symptoms and only focus on enhancing our yang, using so-called "Viagra" and the like is equivalent to drinking poison to quench thirst, fishing with all our might, and attempting to quickly cause serious bodily harm. The correct approach is to treat the lack of positive energy as a sign of physical deficiency, promptly investigate recent dietary habits, identify the cause, and focus on restoring comprehensive balance between body and mind. If it is excessive fatigue, it is necessary to rest well; If it is caused by smoking and alcohol, it is necessary to quit smoking and limit alcohol consumption; If the mental burden is too heavy, we should try to relax and let our mood relax. If necessary, experienced Chinese medicine practitioners can be invited to prescribe medication for conditioning in order to fundamentally solve the problem. You can choose the relevant foods introduced below at your discretion.
Shrimp has a delicious taste, with high tonifying and medicinal effects. Traditional Chinese medicine believes that it has a sweet and salty taste, a warm nature, and has the functions of strengthening yang, tonifying kidneys, tonifying essence, and promoting lactation. Those who suffer from prolonged illness, physical weakness, shortness of breath, and lack of appetite can use it as a nourishing food. People often eat shrimp, which has the effect of strengthening their body.
Light vegetables, also known as pearl vegetables or shell vegetables. Rich in protein, iodine, B vitamins, zinc, iron, calcium, phosphorus, etc. Its taste is salty, its nature is warm, and it has the effects of warming the kidney, consolidating essence, and supplementing qi and deficiency. Suitable for male sexual dysfunction, enuresis, erectile dysfunction, atrial fatigue, thirst, and other symptoms. Regular eating for men can strengthen the body and enhance sexual function.
Loach contains high-quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium, and more. Its taste is sweet, its nature is flat, and it has the effects of tonifying the middle and nourishing qi, nourishing the kidneys, and generating essence. It has a good effect on regulatory function. Loach contains a special protein that promotes sperm formation. Adult men often eat loaches to nourish and strengthen their bodies.
Oyster, also known as oyster clam or oyster seed. Rich in zinc and various vitamins such as iron, phosphorus, calcium, high-quality protein, and carbohydrates. Its taste is salty, its nature is slightly cold, and it has the effects of nourishing yin, suppressing yang, and tonifying the kidney and astringent essence. Regular consumption of oysters by men can improve sexual function and sperm quality. It has a good effect on male ejaculation, fatigue, kidney deficiency and impotence.