In real life, many things have uncertain moments. Our marriage is like this, although many people pray that their marriage will be smooth sailing when they first get married.
Sometimes, divorce is inevitable; Sometimes, divorced people don't have to be very painful. To become happy in your divorce life, you need to learn the following ways to console yourself:
Face up to loneliness
Living alone does not mean being lonely, nor does it mean being isolated from the world. It's just that you can no longer be in pairs, but you can still become a socially active person. Try to make new friends and join new groups based on your hobbies, such as dancing and learning the piano, so that you can enjoy a happy and fulfilling life.
Put down the burden
After the sadness period, one should strive to dry their tears, put down heavy emotional burdens, and face the future with a smile. Psychologist Robert Alberti suggests finding a way to free yourself from negative emotions, such as confiding in others or engaging in positive activities. Although you can temporarily bury these emotions, only by facing and conquering these negative emotions can you make your future days more positive Ten Bad Habits Cause a Great Collapse in Couple Emotions
Building confidence
The self doubt brought about by divorce can invisibly undermine confidence. You can reflect on yourself in failed emotions, learn from them, and become more mature, but do not lose confidence and devalue yourself as a result. To learn to adapt and love your new role, the things that were previously shared by two people now fall on your shoulders, but this is also an opportunity to exercise your abilities. When you can face everything alone, your heart will also become stronger. However, don't forget to seek help from family and friends who will always support you in times of difficulty.
Retrieve oneself
In the process of getting married, you will gradually lose some of the hobbies you had when you were single. Perhaps you once enjoyed traveling, but the other person loved to stay at home; You enjoy watching dramas and performances, but the other person is not interested... When you are single again, it's best to regain your former hobbies. This not only reminds you of the joy of being single, but also helps you reshape yourself.
At the same time, we also need to start a new way of life. Although you may face many practical problems such as changes in child rearing, work, and income, this does not prevent you from discovering new ways of life, such as continuing to study, moving to other cities, or changing your dream hairstyle. Seeking change allows you to have full control over your future, rather than struggling to extricate yourself from what has already happened.
(Intern Editor: Lai Jiaxing)