I believe that most of the sports are aphrodisiac. People usually take part in some physical exercises to prevent impotence. If physical exercise can lead to impotence in men, I'm afraid few people will believe it.
Physical exercise is the "prime culprit" causing impotence
In martial arts novels, it is often said that when practicing Tongzi Gong, Qigong and other martial arts, you should abstain from sex, otherwise it will hurt your vitality. Therefore, some people believe that physical exercise and sexual life are incompatible, and even worry that physical exercise will lead to impotence. In fact, this idea is unreasonable.
After long-term observation, experts found that physical exercise will not only reduce male sexual function, but also increase the ability of arousal and the pleasure of orgasm, and also improve the quality of sexual desire and sexual life. Physical exercise can comprehensively improve the health of the human body, and it will certainly improve the sexual function. Impotence has a lot to do with mental tension, depression and anxiety. When exercising, people will secrete more substances that make people feel high. One of them is called endorphin, which can make people feel high for several hours after exercise, which can effectively prevent anxiety, depression and mental tension. In addition, exercise can also improve microcirculation and reduce the level of cholesterol in the blood, which is very beneficial to increase the blood supply of the penis.
However, everything should be moderate, and exercise should not be excessive. Excessive exercise can easily lead to decreased libido and even temporary impotence. According to foreign reports, some people who run marathons all year round will have testicular atrophy. If you take banned drugs such as sex hormones for exercise, the damage to sexual function will be greater. On the other hand, proper sex life can also improve sports performance, and sexual activities before the competition can reduce the tension of athletes, so foreign athletes always have their wives or girlfriends with them before the competition.
(Intern editor: Lin Yanjuan)