Post Date December, 03 2023
When it comes to the professional Chinese medicine term of tonifying the kidney, the first thing many people think about tonifying the kidney is to achieve the effect of changing the state of kidney deficiency by means of diet, medicine, fitness, exercise, acupuncture and moxibustion, massage, etc.
According to traditional Chinese medicine theory, kidney deficiency is divided into two types: kidney yin deficiency and kidney yang deficiency. Therefore, different treatments should be given based on the different symptoms of kidney deficiency.
Today, the editor will share with you a very simple treatment method for kidney deficiency. This method doesn't require us to do anything intentionally, just drink a glass of seasoned wine during our regular meals to achieve the goal of tonifying the kidneys. And the effect is also very good.
Many people like to take a sip of alcohol while eating, especially for men. Drinking a small amount of alcohol every day is not harmful to the body, but can also have a strong and healthy effect, which is very beneficial for our physical health.
Traditional Chinese medicine believes that people with kidney deficiency only need to add a few special ingredients or medicinal herbs to the wine and drink it to achieve the goal of tonifying the kidney. Isn't it very magical? So let's take a look together and see what special ingredients are added to the wine!
Drink some of this while eating, it has a great kidney tonifying effect!
1. Lotus Seed Wine
Lotus seeds have a very good nourishing effect, and ancient people believed that they "enjoy the fragrance of qi, taste the taste of crops and crops, and are the fruit of the spleen". Eating in autumn has the effects of nourishing the heart and calming the mind, strengthening the spleen and kidney, and stopping diarrhea and consolidating essence. Not only can lotus seeds help alleviate insomnia and other lung diseases, but for people prone to coughing, asthma and other lung diseases, lotus seeds can also enhance immunity by tonifying the kidneys, achieving the effect of moistening the lungs.
There are two types of lotus seeds on the market: red lotus seeds and white lotus seeds. Red lotus seeds have a harder taste, but have better kidney and blood tonifying effects; The taste of white lotus seeds is fragrant and glutinous, with stronger spleen strengthening effects. In addition to traditional eating methods such as lotus seed Congee, red dates and white fungus lotus seed soup, white fungus lotus seed soup, it is better to make tea with lotus seed heart to remove heart fire, and lotus seed wine is more effective in strengthening the kidney.
The method of lotus seed wine: First, take 100g of fresh lotus seeds, peel and remove the core, and then clean them thoroughly. Then put the processed lotus seeds into the jar, soak them in 500g Baijiu, seal them tightly, and store them for 15 days before drinking.
Tips:
During the soaking period of lotus seed wine, the lid needs to be opened and stirred every two days to make the lotus seed wine qualified.
2. Litchi wine
The Kidney Tonifying Effect of Litchi
Litchi is a very good kidney nourishing fruit. Litchi contains pectin, malic acid, citric acid, free amino acids, fructose, glucose, iron, calcium, phosphorus, carotene, as well as vitamin B1, vitamin C, and crude fiber.
According to traditional Chinese medicine theory, lychee can tonify qi and blood, replenish essence and marrow, and enhance skin tone.
The preparation of lychee wine
[Recipe] 500 grams of fresh lychee meat (including lychees). To choose the best Feizixiao lychee, lychees can be brewed together with seeds. 500-1000 milliliters of aged rice wine.
[Preparation] Place the medicine in a container, add aged rice wine, place in a cool place, seal, and soak for 90 days to prepare.
[Function] Yiqi Jianpi, Yangxue Yigan.
Indications: Diarrhea and loss of appetite caused by spleen and stomach deficiency cold and insufficient middle qi; Women with uterine prolapse; Stomach pain; Symptoms such as cold marks.
[Usage] Take orally. Take 20-30 milliliters each time, twice a day.
Li Shizhen of the Ming Dynasty made a scientific summary of litchi in Compendium of Materia Medica. Therefore, regular drinking of litchi wine can promote the metabolism of human cells, enhance cell vitality, human immunity, and healthy growth and development. Effectively removing acne, whitening and rejuvenating the skin, it is the top choice for women's internal beauty. It can effectively reduce blood lipids, soften blood vessels, prevent coronary heart disease, resist aging, and other health benefits.
Tips:
Lychee also has the effect of improving digestive function and blood circulation in the human body. Therefore, lychee has the effect of helping people with beauty, and it can also improve human kidney function, especially for symptoms such as low back and knee pain and insomnia caused by kidney yang deficiency. The effect is very good.
3. Kiwi wine
The amazing effects of kiwifruit:
Kiwi fruit (also called kiwi fruit) is rich in vitamin C and vitamin E, both of which have strong antioxidant effects, so kiwi fruit can not only prevent arteriosclerosis, diabetes, liver dysfunction and other diseases, but also improve chronic fatigue.
Kiwi fruit is not only recognized as the "king of fruits" and "crown of vitamin C" in the world, but also as the "holy hand in blocking cancer cells" in the international nutrition community. It has the effects of lowering blood pressure, promoting digestion, nourishing yin and yang, nourishing the heart and brain, beautifying the skin, losing weight, and preventing cardiovascular diseases.
The skin of kiwifruit contains more vitamins and minerals than the flesh, but the skin cannot be consumed directly. If made into kiwifruit wine, it can fully achieve its benefits.
Finally, let me remind you:
Everyone's physique and condition are different, and no single medicinal liquor can be suitable for everyone. For safety reasons, it is best for non professionals to use the above medicinal liquor prescriptions under the dialectical guidance of a local professional physician.
Nowadays, smoking and drinking less alcohol are positioned as the healthiest lifestyle habits. In fact, drinking less alcohol every day can have the effect of promoting blood circulation and killing bacteria, and it is very beneficial for our physical health. If we add lotus seeds or lychees and other kidney tonifying ingredients when drinking, then the kidney nourishing effect will be better!
Let's try it out quickly, friends in front of our phones and computers!
