Don't make six mistakes in preventing prostatitis. Patients should also give up bad habits

Prostatitis is very harmful, and prevention should be done well in daily life. The following is a detailed introduction to the six mistakes that should not be made in the prevention of prostatitis:

1. Prevent prostatitis without holding urine. Often holding urine can make the bladder full and swollen, resulting in weak urination, increased local pressure and blocked blood flow, which will aggravate the symptoms of prostatitis.

2. Prevent prostatitis soon. The position of the prostate determines that men sit on the prostate to a large extent, so men who often sit for a long time have a heavy burden on the prostate. The sitting position slows the blood circulation, leads to chronic congestion and congestion of the prostate, accumulation of local metabolites, obstruction of the prostate gland tube, and poor excretion of gland fluid, which will lead to chronic prostatitis.

3. Prevent prostatitis without excessive smoking. According to the survey, the prevalence of prostate disease among smokers is 1 to 2 times higher than that of non-smokers. Tobacco contains more than 1200 kinds of compounds, most of which are harmful to human body.

4. Prevent prostatitis and avoid spicy food. Spicy food is not the direct cause of prostate disease, but alcohol, chili and other foods have a stimulating effect on the prostate and urethra, can cause temporary perineal discomfort, and can also cause vasodilation to promote the congestion and edema of the prostate and bladder neck, which will lead to the reduction of the resistance of the prostate and cause prostatitis.

5. Prevent prostatitis without getting cold. The prostate is rich in adrenal receptors. When it gets cold, it is easy to cause sympathetic nerve excitation, lead to adrenal contraction, increase the pressure in the urethra, and affect urination, which will aggravate prostatitis.

6. Prevent prostatitis without long-term constipation. A large amount of feces accumulated in the rectum of constipation will aggravate the adjacent prostate congestion. At the same time, people with constipation often defecate hard to increase abdominal pressure. Pressing the prostate can make the urethra thinner, and urination blocked, which is very harmful to the health of the prostate.

(Intern editor: Cai Junyi)