Men's "non lifting" may be caused by various reasons, some controllable and some uncontrollable. Among all controllable reasons, the most dangerous ones are the following.
▲ All day long worries are relieved by smoking
Some middle-aged men suffer from work stress. Family pressure and various reasons for worrying all day. "When you worry, you smoke. Over time, you become addicted to smoking, and you can't give up.".
The international medical community has recognized that nicotine in cigarettes can damage sperm quality and cause impotence. Its damage to male function is greater than excessive alcohol consumption. Emotional depression is also a predisposing factor for impotence. So men who often smoke to relieve boredom should be careful about their sexual functions.
Men who love smoking should quit smoking immediately. People who have been in a bad mood for a long time can use traditional Chinese medicine for soothing the liver and relieving depression under the guidance of a doctor, while using antidepressant drugs with caution. Because most antidepressants are at risk of causing impotence.
▲ Eating every day, eating and drinking excessively
Some business people sign contracts in order to negotiate business and make dinner appointments every day. Every time they drink, they have to stay sober to be satisfied. Another group of "regulars" in the expert clinic are those who love drinking. "They tend to be over 40 years old and socialize frequently, some of them even" have a game every day. "".
Experts say men who drink regularly are most likely to develop prostatitis because alcohol can cause prostate congestion. Prostatitis can also compress the urethra, which can lead to symptoms such as waiting for urine and endless urination. And prostatitis itself can easily cause impotence.
Therefore, men who socialize too much and often drink alcohol face the dual threat of impotence and prostatitis. They must strive to stop drinking from now on. If they have difficulty urinating, they should go to the hospital to screen for prostatitis and prevent the disease from further worsening.
▲ Day and night are reversed, often staying up late
I once heard a night shift driver say that he often stays up late at night, doesn't get enough rest during the day, and has no rules in life. As a result, he loses his sexual desire in his early 30s and has difficulty erecting. In addition to night shift drivers, software developers or other professions also enjoy working late at night, always working night shifts in small groups.
Experts point out that men who often stay up late to work are most likely to suffer from impotence. It turns out that the night, especially from 23:00 to 1:00 am, is a critical period for the gradual weakening of nature's yang qi. Men can only replenish their yang by taking adequate rest at night. Yang Qi is sufficient for strong functions. Staying up late for a long time can lead to imbalance between yin and yang and damage to yang qi. Therefore, it is best for every male friend who takes good care of his body to follow natural laws, falling asleep before 11 o'clock at night, getting up at dawn, and going to bed early in the dark.