Sexual life is the best bond for exchanging emotions between men and women. As long as sexual life is harmonious, life will become more beautiful and sweet. However, if sexual life is not harmonious and ends from the beginning, it is also difficult for relationships to be a problem. Premature ejaculation is really an unspeakable embarrassment for men, how should we manage it? Next, let's take a look together.
How to regulate male premature ejaculation?
1. Identify the cause of premature ejaculation
Normal men do not have premature ejaculation, and there must be underlying reasons for premature ejaculation. The main causes of male premature ejaculation include psychological factors, penile sensitivity, chronic prostatitis, and other inflammations. These reasons can lead to premature ejaculation. To cook for premature ejaculation, it is necessary to start with these reasons. Otherwise, it can only be alleviated, but cannot be fundamentally resolved.
2. Communication between men and women
In fact, premature ejaculation is not terrifying, what is terrifying is that women dislike and do not understand it. As the other half of a man, we must encourage and support them, not splash cold water or gloat. Premature ejaculation is even more severe, and the relationship between the two is also problematic. When there is a problem of premature ejaculation, it is important to have effective communication between two people to see which link is causing the problem, and then try and improve one by one. Encouragement from lovers enhances men's confidence, not a psychological problem caused by premature ejaculation.
3. Don't have too much pressure
Sometimes only occasional premature ejaculation occurs, which is normal, but many men are burdened with heavy psychological pressure as a result, thinking that they will continue to do so in the future and feeling very discouraged. In fact, if ejaculation is too fast, don't panic too much because it may not be true premature ejaculation. Even if it is true premature ejaculation, it is necessary to gather energy to treat and regulate, have a good mentality, and believe that oneself can definitely improve. In addition, as a male partner, one should also pay attention to relieving male stress, taking them to do other things, and diverting their attention.
4. Proper exercise for oneself
If men experience premature ejaculation, in addition to adjusting according to the cause, men should also exercise appropriately. For example, interrupting urination or alternately stimulating the penis with hot and cold water are all helpful exercise methods for regulating male premature ejaculation. I hope that men with premature ejaculation can carefully search for some information about exercise, find suitable methods for themselves, and persistently exercise. I believe there will always be good results to come.
Premature ejaculation greatly damages the dignity of men, causing many men to feel low and not actively engage in cooking and treatment. Premature ejaculation is even more severe, and their health is also affected.