Post Date December, 02 2023
For men, impotence is a serious disease that causes physical harm to male patients and severely impacts their psychological well-being. Many men have been delaying treatment due to their impotence and losing face, leading to increasingly severe conditions. So, what are the daily dietary taboos for men with erectile dysfunction? Let's take a look together.
1. Supplement fat appropriately.
Due to the reduction of fat in male friends, the formation of sperm can also be affected, resulting in a decrease in sexual desire and, in severe cases, infertility. The blow to male friends is significant.
2. Eat more nourishing foods.
Nourishing food is common, such as ribs soup, Babao Congee, longan lotus seeds, walnuts, glutinous rice, black rice, sorghum, oats, millet, etc.
3. Don't smoke or drink alcohol.
Smoking can kill sperm and reduce their quality and vitality. Don't eat foods that are too greasy, too sweet, or too salty.
4. Supplement some vitamins and trace elements.
Supplement some vitamins and trace elements, especially vitamin E and vitamin A. Vitamin A and E have very good effects on maintaining sexual function and delaying aging. They play a decisive role in promoting testicular development, increasing sperm production, and enhancing their vitality. So it is recommended to eat more fresh dates, hawthorn, green peppers, and tomatoes.
5. Supplement more high-quality protein.
Foods rich in high-quality protein include chicken, duck, fish, egg foods, etc. Because the main component of sperm is protein, high-quality protein can help improve libido and the production of semen and sperm.
The above are the dietary precautions that patients with erectile dysfunction should pay attention to. We hope that everyone can actively grasp and do a good job in daily dietary care. Men with erectile dysfunction cannot rely solely on diet for treatment. To completely cure erectile dysfunction, they should also seek treatment at a reputable men's hospital as soon as possible. Otherwise, when the condition becomes severe, it will cause serious harm to themselves.
