Traditional Chinese medicine believes that "the kidney stores essence and dominates reproduction", making it clear that the production, storage, and excretion of the essence of male reproduction lie in the seminal chamber; The correct sleeping posture of men can have an impact on the male reproductive system. So, how do men learn to sleep and have strong sexual abilities? The following is an introduction:
Correct sleeping posture helps men have strong physical stamina
Do men sleep on their backs
Many men may ask, "Isn't it good to sleep on the stomach? Can you sleep soundly on the stomach?" In fact, when men sleep on the stomach, that is, lying on the stomach, not only oppresses the internal organs, resulting in poor breathing, long-term damage to the internal organs function, but also oppresses the reproductive system: the penis is compressed, hindering blood circulation, easily causing frequent ejaculation, causing symptoms such as dizziness and fatigue in men, affecting normal work and life; "When the scrotum is compressed and the heat cannot be dissipated effectively, it can increase the temperature of the scrotum, adversely affect the spermatogenic function of the testis, and reduce male fertility. Therefore, men who have not yet achieved" paternity "should pay particular attention to not lying prone.".
According to traditional Chinese medicine, the causes of frequent ejaculation are relatively complex, mainly including room and room disorders, congenital deficiencies, excessive attention, loss of appetite, improper diet, and invasion of dampness and heat. Those who have dreams and emit sperm are referred to as dream legacies; "Those who have no dreams but emit sperm, even when they are awake, are called slippery sperm.".
Do men sleep well on their left side
Due to the fact that the heart is located on the left side of the body, when a man sleeps in a left lying position, the heart can be oppressed, making people restless and prone to poor sleep quality. Moreover, when the heart is compressed, the blood circulation throughout the male body will slow down, including in the reproductive organs. When the reproductive organs do not receive sufficient blood supply for a long time, it may cause male erectile dysfunction.
(Intern Editor: Lin Yanjuan)