Tonifying the kidney and invigorating the yang is an eternal topic for men. If men who are tired of running around every day want to have a better experience in sex, they should properly supplement some Congee diet for tonifying the kidney and invigorating the yang, but it is very effective. Here are some classic Congee of Chinese medicine.
1. Deer head soup
Ingredients: 1 deer head, 2 deer hooves, 5g long pepper, 3g ginger, salt, star anise, cumin, monosodium glutamate, and pepper.
Production:
(1) Remove the pilings from the deer's head and hooves and wash them thoroughly; Wash the long pepper and ginger, and break them with a knife.
(2) Place the head and hooves of deer in a casserole, add some water, and then add the long pepper, ginger, star anise, and cumin. Simmer over a high fire and bring to a boil. After boiling, transfer to a low heat to cook until done.
(3) Take out the head and hoof of the deer, dissect the meat, cut it into thick strips, boil it in soup, and add salt, monosodium glutamate, and pepper to serve.
Directions: Serve with meals or alone.
Efficacy: Strengthen yang and nourish essence. It is suitable for symptoms such as weak body due to yin deficiency and deficiency of kidney essence, such as weak waist and knees, fear of cold and chills, impotence, premature ejaculation, etc.
2. Cuscuta Congee
Ingredients: 30g dodder seed (double for fresh ones), 100g rice, and an appropriate amount of white sugar.
Method: first wash and mash the dodder seeds, fry them in water to get juice, add rice to cook them into porridge, and when they are cooked, add white sugar to take them, 2 doses a day, in the morning and evening. It can nourish the kidney, nourish the essence, warm the yang, and treat impotence.
3. Leek Congee
Ingredients: 150g leek, 100g rice.
How to do it: clean the rice, add some water and cook it into Congee, add leek, and boil it for one or two times, one dose a day. It can warm the kidney and strengthen yang.