Male infertility is now a major issue in infertility, but many men do not know what to check for infertility. Let's take a look together.
With the continuous development of modern society, various risk factors leading to infertility have also come along. Environmental pollution, radiation, and so on are among the causes of infertility. Of course, in addition to these external factors, there are also human problems. Traditionally, infertility is caused by women, but in fact, there are also male reasons for infertility.
Check these 5 items for male infertility. If you want to have children, eat more fish
What are the causes of male infertility?
Cause 1: Genital organ infection
After male reproductive organs are infected with pathogenic bacteria, the presence of inflammation can affect the normal secretion of the gonads and the decline in spermatogenic function, and lead to changes in the morphology, vitality, and survival period of sperm, leading to loss of fertilization ability and infertility. The vast majority of patients will experience symptoms such as acute orchitis, epididymitis, prostatitis, urethritis, and structural abnormalities of the reproductive organs.
Cause 2: Varicocele
The expansion of the racemose venous plexus of the spermatic cord can hinder blood flow to the testis, increase temperature, and cause metabolic disorders. In addition, harmful substances cannot be discharged in a timely manner, resulting in testicular spermatogenesis disorders, causing oligospermia, sperm abnormalities, and decreased vitality, leading to infertility.
Reason 3: Abnormal development of reproductive organs
It can cause difficulty in inserting the penis into the vagina, and semen cannot be injected into the vagina normally, leading to infertility. Common causes include penile defects, small penises, large penises, and severe hypospadias. In addition, abnormal testicular development can lead to sperm production disorders, leading to infertility.
Check these 5 items for male infertility. If you want to have children, eat more fish
Reason 4: Endocrine dysfunction
Endocrine dysfunction includes abnormalities in the hypothalamus, pituitary, and hypothyroidism, which can lead to abnormal gonadotropin secretion, affecting testicular function, and leading to infertility.
Reason 5: Sexual dysfunction
These include erectile dysfunction, premature ejaculation, decreased libido, and ejaculation disorders, which are important causes of infertility.
Men can increase their fertility by eating three more foods
Green leafy vegetables: making sperm stronger
If you don't want sperm to deform or mutate, take folic acid supplements. A recent study in the Journal of Human Reproduction found that men with low folate levels have a 20% increased risk of unhealthy sperm. Folic acid is found in leafy green vegetables such as spinach and beans. Researchers say that consuming 700 micrograms of folic acid per day can provide additional protection for sperm.
Check these 5 items for male infertility. If you want to have children, eat more fish
Fish: Erections Laster
Arginine is essential for lasting and powerful erections. It can help relax the blood vessels and provide sufficient blood flow to the penis. Many foods containing omega-3 fatty acids also contain arginine. Such as sea products, walnuts, sesame seeds. Moreover, omega-3 fatty acids can promote the absorption of arginine.
Nuts: enhance libido
The mineral zinc can promote the secretion of testosterone and increase people's libido. In addition, research has found that zinc also has a role in preventing prostate cancer. Lobster is the most zinc rich food, and peanuts and cashews are also high in content.