Post Date December, 03 2023
Adolescent girls are at the peak of their development, and whether they should wear bras is also a matter of great concern to them. So how about adolescent girls wearing bras? The answer is in the article.
Choose a bra that is more suitable for you at different ages. During puberty, it is recommended not to wear it until after the age of 18, as sagging breasts are not possible at this time.
"The reason why bras have become the 'favorite' of women is, on the one hand, mainly to prevent breast sagging; on the other hand, it is necessary for physical fitness." Experts said, "Unfortunately, now more and more women have suffered breast injuries due to discomfort in wearing bras. It can be said that bras have become one of the important incentives for breast diseases."
In nine out of ten modern women wearing bras, there are misconceptions: inappropriate size can cause long-term pressure on the breast and impeded blood circulation; When wearing a bra, being accustomed to holding the lower breast can damage its natural state and affect its metabolic function; The use of a bra with a steel bracket just blocks the site of lymphatic reflux; The light image is beautiful without looking at the material, which keeps the breasts in a confined space for years and prevents them from breathing fresh air. "Don't be careless. As time goes by, these will become the 'fuse' of breast diseases such as breast hyperplasia, mastitis and even breast cancer, which will bring unimaginable harm to women." Therefore, Xu Hong suggested that wearing a bra should follow the following principles.
First of all, the time to wear a bra should not be too long, not more than 8 hours per day, let alone sleeping with a bra. When you have nothing to do, you can do more chest expansion exercises or lift your upper limbs to promote blood circulation.
Next, choose cotton. Chemical fiber bras are prone to induce skin allergies and have poor breathability. When a person is active, the bra will constantly rub against the nipple, and the fibers in the bra can easily enter the breast through the breast hole. Over time, it can clog the breast and nipple, causing breast disease.
Again, choose a loose bra, preferably one size larger than your own breasts. Wearing a bra that is too small or too tight for a long time can affect local blood and lymphatic circulation and induce various breast diseases.
Finally, choose a bra that is more suitable for you at different ages. During puberty, it is recommended not to wear it until after the age of 18, as sagging breasts are not possible at this time. For women with larger breasts, the underwear shoulder strap should be wider, otherwise it will cause uneven shoulder support and increase the burden on the shoulder and back, which in the long run can lead to back pain or chest sagging. During breastfeeding, it is necessary to wear a bra because of the relationship between breastfeeding, at this time, women's breasts will generally become swollen and prone to sagging. Wearing a bra is a very important part of maintaining body shape. Fourth, after the age of 50, it is strictly prohibited to wear a bra with a steel bracket or fiber texture to prevent providing a warm bed for breast diseases.
