Post Date December, 02 2023
Can preserved fruits also nourish the kidneys? Have you ever heard of this? Preserved fruits with other ingredients are a great kidney tonifying food. Below, let me tell you two kidney tonifying tips for preserved fruits.
Longan meat porridge
【 Ingredients 】 15 grams of longan meat, 15 grams of red dates, and 100 grams of japonica rice.
【 Production 】 Put japonica rice, longan meat, and red dates in clean water, bring to a boil over high heat, and then simmer for 30 minutes over low heat
Zhong, the rice should be cooked and rotten, and an appropriate amount of white sugar should be added. Take hot medication once a day in the morning and evening, and do not overdo it.
[Function] Strengthen the spleen, nourish the heart, replenish blood and calm the mind. Treat deficiency of both the heart and spleen, impotence and premature ejaculation, pale lips and nails, palpitations, insomnia and forgetfulness, lack of food and loose stools, fatigue and fatigue, and lower limb swelling.
Raspberry wine
【 Ingredients 】 100g of raspberry fruit and 500g of rice wine.
【 Production 】 Wash and dry the raspberry fruit, remove the pit, grind it, put it into a bottle, add rice wine, and seal the bottle mouth. Shake once a day and soak for at least 7 days. Take 15 milliliters each morning and evening.
【 Function 】 Strengthen the spleen, replenish qi, and nourish the heart and blood. Treating deficiency of qi and blood in the heart and spleen, impotence, kidney fatigue, forgetfulness and insomnia.
Amber Walnut
【 Ingredients 】 300g walnut meat and 150g white sugar.
【 Production 】 Put walnut meat into boiling water, soak in a small amount of refined salt for 10 minutes, remove walnut skin, wash, and drain. Put a small amount of water and sugar in the pot, boil until the sugar juice is thick, add walnut meat and stir fry until the sugar juice is wrapped around the walnut meat. Heat the sesame oil in a different pot, add walnut meat covered in sugar syrup, fry over low heat until golden brown, remove, drain the oil, let it cool, and then serve.
[Function] Tonifying the kidney and consolidating essence, warming the lungs and calming asthma. Treat prolonged illness or elderly people with lung and kidney yang deficiency and weak qi, impotence, ejaculation, frequent urination, low back pain and weak feet, cough and asthma. It can also be used for constipation caused by aging or physical deficiency.
