Post Date December, 03 2023
Male prostatitis is a very common male sexual disease. For many men, prevention of prostatitis is very important. Sometimes, eating more fruits can also play a very good preventive role. Can eating more apples prevent prostatitis? This question will be briefly introduced below.
Apple has always been a healthy food recommended by nutritionists to the public. Recently, a foreign study found that the benefits of apple have been added, that is, long-term consumption can treat chronic prostatitis in men.
In recent years, doctors have found clinically that eating more apples can have an effective conditioning effect, alleviate the symptoms of chronic prostatitis, and reduce recurrence. This is mainly due to the very high content of zinc in apples, which is an important disease-resistant element in the prostate and can affect the function of anti-inflammatory cells.
Eating more apples can prevent prostatitis
In patients with chronic prostatitis, the zinc content in the prostate fluid is significantly lower than in normal individuals, and it is difficult to improve during treatment. Only when the prostatitis is cured can the zinc content return to normal. In the past, doctors used to like to let patients take zinc containing drugs, but this treatment method is not suitable for long-term use, and the drug dose is not easy to grasp. "Eating apples to supplement zinc not only has no side effects, but also is beneficial to the body's absorption and utilization, which is better than taking medicine.".
After clinical use, it has become popular with most patients and has become a well-known "apple therapy".
For patients with chronic prostatitis, eating 2-3 apples a day can obtain relatively sufficient zinc, achieving the goal of synergistic treatment of prostatitis and preventing recurrence. Drinking apple juice or eating jam can be both acceptable.
In addition, other foods with high zinc content, such as lean meat, eggs, peanuts, walnut kernels, sesame seeds, pine nuts, sunflower seeds, can also be selected according to personal taste.
Warm tip: Apple is a very nutritious fruit, and eating such fruit properly has a great effect on the prevention of prostatitis. We all know that the incidence rate of prostatitis is very high, and some have a great effect on prevention. Eating more apples can really prevent prostatitis.
