The physical health of men is very important, but there are many factors that affect their health. Many men seem to be very healthy, but there are many hidden diseases, such as male infertility. Men's fertility is very important, and there are many reasons for male infertility. Sperm quality and infertility are closely related. In daily life, there are many foods that reduce sperm quality. Do you know what it is?
Fried chicken.
There are many foods that can reduce sperm quality, including fried chicken. Attention should be paid to men who love barbecues in the summer. Experts have pointed out that starch foods such as barbecues and fried foods contain the carcinogenic poison acrylamide, which can lead to male infertility and sperm weakness. In addition, heavy metal cadmium and pesticide residues are toxic to sperm.
Coffee.
Men often drink coffee, which can also reduce sperm quality. The reason why coffee has a refreshing and refreshing effect is that the caffeine it contains stimulates the sympathetic nervous system. "Sympathetic nerves control all activities of the day, and when stimulated, a person's spirit is refreshed and vitality is multiplied.". The parasympathetic nerve specializes in nocturnal physiological, erectile, and other sexual related activities, and its relationship with the sympathetic nerve belongs to the relationship between the surface and the interior. When sympathetic nerve activity is frequent, relatively weak parasympathetic nerves are suppressed, clinically manifested as decreased sexual desire.
Kidney.
Many men believe that pork waist can tonify the kidney, but it can reduce the quality of men's sperm. Many people like to eat animal entrails, especially when eating barbecues, "waist" has become a favorite of many men. Doctor warning: Eating viscera to strengthen the body, beware of heavy metal "cadmium" damage to sperm and infertility. "Liver, viscera, pig testicles, and people who want to" eat what they eat to make up for what they eat, "should be careful, because eating too much not only won't make up for the body, but may also lead to infertility.".
Men's fertility is very important, and children's laughter can bring us a lot of happiness, but there are many reasons that affect men's infertility. There are many foods in life that reduce sperm quality, and the above are the foods that lower sperm quality for men, which can cause great harm to men.