Taking a warm water shower can help enhance men's sexual function. After exercising, taking a beautiful bath can not only remove bad sweat, but also completely relax the body and mind, quickly recover from fatigue, and help enhance men's sexual function.
Hot hip baths can be used to treat prostatitis
The principle of hot water sitz bath is very simple. It can increase the local temperature of patients, relax muscles, expand blood vessels, accelerate blood circulation, promote the dissipation and absorption of local inflammatory exudates, and can make patients feel warm and comfortable, alleviate clinical symptoms. At the same time, hot water sitz bathing does not require special equipment, and patients can perform it at their own home. It is simple and convenient, and is an effective auxiliary measure for treating chronic prostatitis.
The operation method is to add nearly half the basin of water to the large basin, and after the patient has drained their urine and urine, sit their hips in the basin. Generally, the water temperature is required to be between 40 and 42 degrees Celsius. Each sitz bath lasts for 15 to 30 minutes, and hot water can be added halfway to maintain the temperature of the water. Take a sitz bath 1-2 times a day, and persist in treatment until prostatitis is cured.
Male friends who enjoy taking baths should pay attention to the following four points:
1. People with heart disease, hypertension, high anemia, severe skin diseases, and trauma should not enter the bath.
2. Generally healthy people should not take a bath after drinking, eating, being hungry, or even experiencing persistent fever, palpitations, or breathing difficulties.
3. Keep air circulation in the bathroom. If you feel unwell, you should immediately get up and rest.
The appropriate frequency of bathing should be 1-2 times a day, 10 minutes to half an hour each time, and it is most appropriate before going to bed. For treatment, it should be at least 2-3 consecutive weeks before it can take effect.
Bathing can enhance male sexual function. If a man wants to have good sexual function, he should develop good living habits, which is very important, including living, eating, exercising, and so on. Cultivating good living habits, healthy life, sexual function will be good. I hope that male friends can let themselves have good sexual ability to ensure their physical health.