1. Pig kidney
Also known as pig kidney. Rich in zinc, copper, phosphorus, iron, vitamin B group, vitamin C, as well as nutrients such as protein and fat, especially high in zinc content. Traditional Chinese medicine believes that pig kidneys taste salty and have the effect of nourishing yin and tonifying the kidneys. Women with poor libido due to kidney deficiency and heat are very suitable for consumption.
2. Brood hen
It is a young hen without laying eggs, rich in protein, vitamin E, vitamin B group, iron, calcium, phosphorus, etc. It can nourish yin and nourish dryness, replenish essence and marrow. Women with weak libido are very suitable for consumption.
3. Black chicken
It contains nutrients such as vitamin b1, vitamin e, protein, fat, pantothenic acid, etc. In the Compendium of Materia Medica, it is recorded that it can "nourish deficiency and fatigue, treat thirst, benefit postpartum women, treat women's collapse and diarrhea, and all symptoms of deficiency and damage." If women often eat it, it can nourish yin, tonify kidney yang, and increase sexual desire.
4. Turtle
Contains nutrients such as glial protein, fat, niacin, protein, vitamin A, vitamin b1, vitamin d, calcium, phosphorus, iron, iodine, etc. It can nourish yin and tonify the kidney, replenish qi and deficiency. Regular consumption by women can greatly supplement the deficiency of yin, improve the body's immune system, and maintain youthful vitality.
5. Pigeon meat
It is rich in proteins, iron, phosphorus, potassium, and other substances. The Compendium of Materia Medica states that "pigeons are prone to sexual intercourse, hence its name. All birds are male and female, so the female is the most lewd." Women often eat pigeon meat to increase their libido.
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