Post Date December, 03 2023
I remember watching TV commercials when I was young, some of which were for tonifying the kidneys, but I didn't understand what it was for. After growing up, I realized that the kidney really needs to be replenished. It can not only make us energetic, but also make our lives better. Kidney deficiency, are you afraid?
There are many techniques and methods for tonifying the kidney, but we won't go into too much detail here. Today, we will mainly bring an ordinary home cooked dish that has the miraculous effect of boosting yang and tonifying the kidney. Perhaps everyone has tried these two foods, but it is estimated that few people will eat them together.
Stir fried shrimp with onions is a very ordinary dish, but the "two protagonists" have a lot of potential.
Onion: It is the only plant known to contain prostaglandins and can protect the prostate gland. Onions are known as the "queen of dishes" and are also a great aphrodisiac.
Shrimp: Shrimp is nutritious and contains several to dozens of times more protein than fish, eggs, and milk; It also contains rich minerals such as potassium, iodine, magnesium, phosphorus, as well as components such as vitamin A and aminophylline, which have the effects of tonifying the kidney and strengthening yang, nourishing blood and consolidating essence, relieving pain through collaterals, supplementing qi and nourishing yang, appetizing and resolving phlegm.
Ingredients: 220g fresh shrimp, 150g onion, 20g cooking wine, 20g scallion ginger juice, and several other seasonings
Method:
1. Cut the onion into shreds, clean the shrimp, mix 5 grams of cooking wine, scallion and ginger juice, and 05 grams of refined salt to marinate and taste. Then mix with egg white and dry starch to add starch, and add until cooked in four ripe oil. Pour in and drain well.
2. Heat 15 grams of oil in the pot until cooked, then add shredded onions and stir fry over high heat until slightly cooked.
3. Serve shrimp, cook in the remaining seasoning (excluding vegetable oil) and stir well. Remove from the pot and serve on a plate.
