Post Date December, 03 2023
Instead of talking about premature ejaculation every day, it's better to bring some "dry goods" directly to everyone. Premature ejaculation is a lifelong pain for men, but if you intentionally prevent it in your daily life, you may not have reached this stage. Today, let me share with you a very effective dietary therapy for treating premature ejaculation in men.
1. Fried Shrimp with Chives
150 grams of leeks and 50 grams of fresh shrimp. Cut the leeks into inch sections, and remove the shells and kernels from the fresh shrimp. First, stir fry the shrimp in an oil pot over high heat, then add leeks and stir fry together. Add a little soy sauce, salt, and monosodium glutamate to serve. Eat 2-3 times a week for several weeks.
2. Longma Tongzi Chicken
50 grams of shrimp, 25 grams of seahorse, and 1 rooster. First, slaughter the rooster and remove its hair and internal organs. After washing, wash the shrimp and seahorse in warm water and put them into the chicken's belly. Then, add an appropriate amount of scallions, ginger cubes, monosodium glutamate, and salt. Steam them in the cage until they are cooked. Remove the scallions, ginger cubes, and thicken with starch to pour the sauce on the chicken before serving. It has the effect of strengthening the spleen and tonifying the kidney, and is suitable for spleen and kidney yang deficiency.
3. Stewed Roast squab with Astragalus and Wolfberry
30 g each for astragalus membranaceus and lycium barbarum, and 1 Roast squab. First, kill the Roast squab, remove its hair and viscera, wash it, put it in a stew cup with astragalus membranaceus and wolfberry, add some water and stew it until cooked. Generally, stew once every 3 days, and 3-5 times is a course of treatment. It can nourish qi and strengthen the spleen, nourish yin and tonify the kidney, and is suitable for premature ejaculation with spleen and kidney deficiency.
4. Cooked Ginseng Wine
45 grams of ripe rehmannia, 45 grams of morinda officinalis, 30 grams of goji berries, 20 grams of processed aconite, 60 grams of chamomile flowers, 20 grams of Sichuan pepper, and 20 grams of Xianmao. The top seven ingredients are crushed and put into a bottle. Soak and seal with 5 liters of Baijiu. After 5 days, open the bottle and remove the residue for drinking. Drink 1-2 small cups on an empty stomach every morning and evening. This formula has the effect of nourishing yin and tonifying the kidney, seeking yang in yin, and is used for premature ejaculation due to kidney deficiency.
Dietary regulation is only part of it. In daily life, one should also pay attention to eating less spicy food, avoiding excessive smoking and drinking, exercising more, maintaining a happy mood, and developing good habits. This way, you can stay away from disease troubles. If you are confused, seek timely consultation.
