The degree to which men value sex is actually the importance they place on their own sexual abilities. Every man hopes to be stronger, more durable, and more fighting. There have been many kidney tonifying and aphrodisiac foods circulating all along. What do you eat to improve sexual ability and make you more persistent? The editor will immediately stock up on effective and very common kidney tonifying and aphrodisiac foods for all men. Consciously eat more in daily life and easily take care of your woman in bed.
1. Garlic
Yes, perhaps you need to stock some extra mint to improve your breath, but it's very worthwhile. Garlic contains allicin, an effective ingredient that can increase blood flow to your sexual organs. Therefore, it is a very effective medicine to help you increase your libido. If its odor alone makes it unacceptable to you and your partner, then you can use garlic capsules as a substitute.
So, if you can't accept the smell of garlic while having sex, then use garlic capsules, as they can also have an impact on your sexual life.
2. Eggs
Although not the most sexually stimulating food, eggs are rich in vitamins B6 and B5. Both of these vitamins are very beneficial for balancing hormone levels and hormone intensity, which are very important factors that a healthy sexual desire must possess. Eggs also symbolize fertility and youth. Some people will eat an egg before sex begins to boost their libido and boost their energy. But in fact, all birds and fish eggs contain vitamin B6 and vitamin B5, rather than just eggs.
Boil an egg before you have sex, and it's best to mix it with some caviar and open a bottle of champagne (just a little bit).
3. Figs
Fig is rich in amino acids believed to increase sexual desire. They can also improve sexual stamina. In addition, the shape of a fresh fig and the sweet, watery taste can be highly enjoyed in both aspects of human perception.
4. Bananas
Bananas contain bromelain enzyme, which is believed to enhance male sexual desire. In addition, it also contains potassium and vitamin B, thereby increasing the overall energy level of the body.
Firstly, put them on a plate and peel them apart in various ways. Then, let your partner slowly start eating them. Then, you wolf them down and start enjoying your time.
So it seems that everyone already knows the question of what foods men eat to improve their sexual ability. After understanding this, our lives will slowly move towards a new beginning.