Only a harmonious sexual life can lead to a harmonious family life. If there is no satisfaction in sexual life or if the other party is not interested, they cannot have high-quality sexual life. So, what sexual mistakes do we often make? How should we create perfect sex? Do you know that 90% of people make these sexual mistakes?
1. Foreplay mainly involves kissing
What behaviors did you engage in before engaging in substantive behavior? A survey shows that hugging and kissing (lips, tongue, earlobes, neck, back, etc.) account for 70%. Psychologists and sex therapy experts in Michigan, USA, point out that the best "foreplay" should meet the four major needs of a person: visual, tactile, olfactory, and auditory. Using music lighting to create an atmosphere, telling jokes, breathing in contact... There is no need to be too rigid between couples, and patterns can be changed and various forms can be changed every time.
2. Half of the people had less than 3 minutes of foreplay
According to the survey, 12.7% of people do not have foreplay, while 41.31% of people who directly become the subject have foreplay within 3 minutes. That is to say, more than half of the foreplay time is less than 3 minutes. Yang Dazhong, attending physician of the Department of Sexual Medicine of Yuquan Hospital, Tsinghua University, said that a complete sexual love should include three parts: foreplay, substantive sex and afterplay. The time allocation of the three parts should follow the principle of 2:3:2.
Generally speaking, the overall sexual intercourse time can satisfy both parties within 20 minutes, so it is best to occupy about 6 minutes for foreplay. He suggests that the older the age, the longer the foreplay time, and the body should be fully prepared for high-quality sex.
3. 6 adults are not satisfied with actual sexual intercourse time
The actual sexual intercourse time is less than 5 minutes for 26.28% of people, and 6-15 minutes for 37.96% of people. At the same time, over 60% of people feel dissatisfied or ordinary about their sexual time. Professor Ma Xiaonian from the Department of Sexual Medicine at Yuquan Hospital of Tsinghua University pointed out that people always pay too much attention to the timing of sexual intercourse, especially for men.
In fact, the actual sexual intercourse time between couples in various countries is not as long as people imagine. According to a survey published in the United States, the average duration of sexual activity among citizens in multiple countries is 4 minutes and 24 seconds, with the longest recorded being 44 minutes and the shortest being 30 seconds. Experts from the University of Utrecht in the Netherlands believe that the time from insertion to ejaculation is 3-7 minutes, which is sufficient to meet the needs of both parties. For many women