Post Date December, 03 2023
Prostatitis is a common male disease. Why do 90% of male drivers have prostatitis?
According to research conducted by the Medical Research Institute, the probability of developing prostatitis in young adults increases every year, and among the high risk population, male friends who work as drivers have the highest probability of developing prostatitis, and they are being told to increase every year.
The high probability of drivers suffering from prostatitis makes many people feel helpless, but more people laugh it off and swear that they have a good physical foundation and are unlikely to develop prostatitis, often regretting it later. The following experts from the andrology hospital will explain why drivers are prone to prostatitis.
1. Sitting for a long time
Drivers stay in their seats for a long time while driving, with high concentration and inability to engage in relaxation activities, which can lead to extreme fatigue. In addition to causing muscle soreness in the neck and waist, this posture also creates long-term pressure on the lower urinary tract, affecting its blood circulation. "It can cause congestion in the pelvic cavity and prostate due to compression, slow stagnation of blood flow, weakened resistance to pathogens, and easily induce prostatitis.".
2. Chronic insufficient drinking water and suffocation
Due to the impact of driving work, drivers cannot ensure timely and sufficient drinking water, often leaving their bodies in a state of mild dehydration, concentrated urine, prone to urethritis, cystitis, etc., and prone to prostatitis; Prolonged urination can cause a decline in the ability of the urinary and reproductive tract epithelium to defend bacteria, leading to urinary and reproductive system infections. More dangerously, for patients who have developed cystitis or post urethritis, their urine can flow back into the prostate tissue through the prostate tube, which is most likely to cause prostatitis.
3. Long term excessive fatigue
Drivers are often in a state of fatigue due to long hours of work, lack of sleep, physical exhaustion, anxiety, impatience, and reduced resistance to disease, which is also a cause of prostatitis.
4. Bad habits
Many drivers prefer spicy food, drink alcohol, smoke a lot, and work at random, unable to work and rest on time, resulting in poisoning of the body, decreased circulatory system function, and weakened disease resistance. Especially drinking alcohol can exacerbate prostate congestion and induce prostatitis.
Andrologists teach you how to prevent prostatitis:
Continue driving for about 1 hour, get off the car and exercise appropriately, move your waist and hips, and extend your limbs; Long distance driving can be operated in shifts, with drivers taking alternate breaks; Drink more water and urinate more often; Pay attention to personal and cab hygiene, and treat infected areas as soon as possible.
In addition, it is necessary to pay attention to the law of life, adhere to physical exercise, enhance resistance and self-confidence, quit smoking and alcohol, eat less spicy food, prevent constipation, often take a hot tub bath, prepare thick and thin clean clothes to replace when driving outside, and pay attention to cold protection and warmth.
Let's introduce the lucky star of the prostate. Eating a little every day can easily cure 90% of prostatitis
1. Tomato
Tomatoes are rich in lycopene, one of the carotenoids that mainly exist in tomatoes. Lycopene has a strong antioxidant effect, so its anti cancer effect has been increasingly valued. Eating tomato products can reduce the risk of cancer, especially prostate cancer, digestive tract cancer, breast cancer, and so on.
After the rice Congee is boiled, take a spoonful of diced tomatoes, half a spoonful of chopped celery, chopped carrots and lard, and then add some more. It is best to add an appropriate amount of monosodium glutamate and salt for consumption. It has a good effect on patients with acute prostatitis.
2. Pumpkin seed
The unsaturated fatty acids contained in pumpkin seeds can play a certain auxiliary role in regulating the body's blood lipids and synthesizing human prostaglandins. In addition, pumpkin seeds contain zinc and a special steroid substance, which can reduce the risk of prostate disease. In addition, pumpkin seeds contain linoleic acid and vegetable protein, which have certain effects on regulating blood sugar and blood lipids.
3. Mung beans
Mung bean has a sweet and cold taste and enters the heart and lung meridians. Taking orally has the effects of clearing heat and detoxification, relieving heat and promoting diuresis, anti-inflammatory and detumescence, protecting liver and eyesight, stopping diarrhea, moistening skin, reducing blood pressure and cholesterol in blood, preventing atherosclerosis, etc. Mung beans can be boiled into Congee and eaten after cooling, which is especially suitable for people with difficulty and pain in urination.
4. Water chestnut (with skin)
First, wash the water chestnut to remove its roots, then chop it up and mash it. Add an appropriate amount of warm boiled water to fully stir it evenly. Finally, filter out the residue and drink juice twice a day.
