Post Date December, 02 2023
Infertility refers to the phenomenon where a couple has had normal sexual activity for more than a year without using any contraceptive measures, but has not been pregnant. This is referred to as infertility in medicine. So, how should infertile patients take care of their bodies? Let's introduce it now.
1. Avoid smoking and alcohol (nicotine in cigarettes can cause chromosomal aberrations, while alcohol can directly damage the testes);
2. Avoid spicy foods (inducing reproductive system infections and inflammation);
3. Eat less celery, garlic, balsam pear, cottonseed oil (with spermicidal effect);
4. Eat more fresh vegetables (rich in vitamins) and seafood (rich in carnitine);
5. Eat more fruits rich in vitamin C (such as tomatoes, grapes, oranges, etc.);
6. Drinking tea regularly (rich in vitamins and antioxidants);
7. Avoid radiation (computers, mobile phones, X-rays);
8. Avoid high temperatures (such as taking a hot bath, sauna, chef, boiler worker, baker);
9. Avoid toxic pollution (pesticides such as dibromochloropropane, paint, chemical workshops, plastic manufacturing, batteries, soldering tin);
10. Avoid taking drugs that are harmful to fertility, including chemotherapy drugs; Certain antihypertensive drugs; Excessive hormones; Immune drugs; Anti acid drugs; Anti epileptic drugs; Certain antibiotics (neomycin, erythromycin, gentamicin, urea, metronidazole, furacilin, sulfamethoxazole);
11. Avoid prolonged sitting and tight underwear (which can cause local poor ventilation and increase scrotal temperature, damaging the testicles);
12. Avoid fatigue and immune decline;
13. Maintain a peaceful and positive mindset;
14. Pay attention to follow-up visits after treatment, pay attention to changes in the condition, and adjust the treatment plan.
The above is an introduction to the daily precautions for infertile patients, hoping to help patients and friends recover their health as soon as possible and have their own healthy baby.
