Post Date December, 03 2023
With the acceleration of social rhythm, people have begun to pay attention to sexual health knowledge. This is because the pressure of work and the constraints of family have led to an increasing number of men experiencing various symptoms of sexual dysfunction, which has become a hidden problem for men and has led to various treatments. So, how to make men more powerful? Let's focus on men's health together and learn more about men's sexual health knowledge.
How to Make Men More Mighty
In our daily lives, do not panic when these sexual dysfunction occur. There are many drugs used to treat these diseases in clinical practice, and their efficacy varies. Some drugs are expensive and make many people unable to afford them. Little did they know that in daily life, there are many foods that have auxiliary therapeutic effects on sexual function problems, and the well-known red jujube is one of them.
Red dates have good effects on strengthening yang and tonifying the kidneys
Why can red dates have a good effect on strengthening yang and tonifying the kidneys? This is because jujube is rich in vitamin A, vitamin C, amino acids such as lysine and arginine, as well as 36 trace elements such as calcium and iron. Red dates also contain triterpenoids, which have anti fatigue effects and can enhance endurance.
Men can eat 10 red dates a day
As we all know, red dates have great effects on women. In fact, red dates have the same benefits for men's bodies. Although red dates have good effects on nourishing the body, nourishing qi and blood, and promoting yang, they are not suitable for men with a hot and dry constitution. In addition, it is best not to eat more than 20 dates each time. Eating too much can damage digestive function and cause constipation.
However, although things are good, it is not advisable to be greedy. Why is this? This is because red dates have a high sugar content, and eating too much can also lead to tooth decay. Men usually eat 10 per day. It should be noted that the skin of red dates is hard and extremely difficult to digest. It is necessary to chew them thoroughly when eating, otherwise it will damage the gastrointestinal tract and affect the absorption of nutrients.
How to make men more powerful? We have already talked a lot about sexual health knowledge above, and I believe male friends have also gained a good understanding of sexual health knowledge. Eating 10 red dates every day is not only good for our men's health, but also can better strengthen their yang and kidney. Friends with sexual dysfunction should not hesitate to prepare 10 red dates for themselves every day.
