Zhuang Yang: Surprise! Men often hook their forefinger, but they can also be aphrodisiac

Zhuang Yang: Surprise! Men often hook their forefinger, but they can also be aphrodisiac

Women like to hook their little finger with others because it represents an agreement and commitment, but did you know that more hooking of the index finger by men is also a good way to strengthen the spirit and strengthen the yang.

Experts say that Shangyang acupoint is an important acupoint for male sexual function health care, located near the tip of the index finger at the radial nail corner. Stimulating this acupoint has a significant effect of strengthening the essence and yang, and can delay sexual aging.

The massage method is also simple and easy to use. You can use your index finger to hook up the armrest or lifting ring in the car when commuting on the bus or subway, or repeatedly pull your index fingers together in leisure time. You can also use an umbrella handle to massage your index finger.

Speaking of acupuncture points in traditional Chinese medicine, it seems very mysterious, but Huang Yizheng said that there are three acupuncture points throughout the body that are essential for male sexual health care, and they are easy to find and convenient for massage. In addition to the Shangyang acupoint on the index finger mentioned above, there are also Yongquan acupoint, Guanyuan acupoint, and Sanyinjiao acupoints for the health care of male sexual functions.

Yongquan acupoint is located in the center of the foot palm, specifically at the intersection of the anterior and middle third of the midline of the sole, which is the anterior depression of the sole when the toe is flexed. Washing your feet with hot water every night before going to bed, pressing the acupoint with your fingers, or placing a small wooden stick and repeatedly rolling on your bare feet can stimulate the acupoint and contribute to sexual function.

Guanyuan point is the acupoint of the Ren pulse, located 3 inches below the navel on the anterior midline of the human body. The so-called "Ren meridian" refers to a meridian that is closely related to the reproductive system of both men and women. There are many acupoints on the Ren meridian that have the effect of strengthening essence and yang. You can use finger pressure to massage and stimulate the Guanyuan acupoint, or alternatively use your left and right hands to rotate around the navel and massage the abdomen to stimulate the relevant acupoints on the Ren pulse. The more times, the better.

Sanyinjiao point is the intersection of the liver, spleen and kidney meridians. It is located about 10cm on the inner side of the tibia and the inner ankle. acupuncture and moxibustion at Sanyinjiao point is mainly used to treat spermatorrhea, impotence, penis pain, poor urination, testicular contractions, etc. It is one of the most commonly used points for the treatment of male sexual dysfunction. Therefore, regularly massaging this point with your fingers can enhance male sexual function.

Experts remind everyone that the above health acupoints, in addition to the acupoints on the Ren Du meridian, are generally distributed in two opposite positions, and should not be omitted during massage. When massaging the acupoints, it is recommended to maintain a certain frequency and intensity. It is generally recommended to massage for 5 to 10 minutes at a time, preferably with local soreness. In addition, the fingernails of the massage hand should not be too long, and the strength should not be too large during massage to avoid hurting yourself.