Post Date November, 17 2024
Open the refrigerator at home and search for yogurt. If so, congratulations. There may be surprising discoveries today. As is well known, yogurt helps digestion, strengthens bones, enhances immunity, and scientists have added sex to the benefits of yogurt.
Initially, researchers studied the relationship between yogurt and obesity by studying 40 male and 40 female mice. The researchers divided the diet of rats into three groups: high fat and low nutrition Junk food, typical rodent food, and vanilla yogurt.
As a result, researchers were surprised to find that mice who ate yogurt clearly had stronger libido. Among them, the testicles of male rats were 5% heavier than those of rats on other normal diets, and 15% heavier than those of rats on Junk food. In addition, mice who eat yogurt can conceive faster and give birth to more mice.
Yogurt makes these mice more proud, and probiotics give them more confidence. Therefore, does drinking more yogurt have the same effect on men? It is highly possible that although this conclusion requires further research, a healthy diet can indeed make our bodies healthier. Therefore, it's best to give your partner a cup of high-quality yogurt every day to boost your health and sexual activity.
What foods can help with sex
If you want sexual pleasure, you must first take care of your heart. Medical research has found that Low-fat diet, proper exercise and good Stress management can slow down heart disease. Lynn's diet suggests not to consume more than 10% of fat in the diet every day, but not completely without meat. A moderate amount of meat is a balanced diet. She proposed to eat more fruits, vegetables, cereals and beans as an auxiliary diet for a week. 10% of calories come from fat, 5% from Saturated fat and 75% from carbohydrates. Persist for 6 weeks to increase sexual desire and promote sexual health. Many medical experts also acknowledge that heart health contributes to sexual activity. In fact, not only is the heart healthy, everyone is very relaxed, and of course, sexual life is also very happy.
There was aphrodisiac a long time ago, and it is believed that some foods can indeed increase libido. Oysters and wine are the two most common types. Recently on the Men's Health Channel, eggs, vanilla ice cream, celery, etc. have also been pointed out to increase libido. A TV program also said that grapes, grains, and blueberries have the same effect.
