Yang strengthening: Do young couples want to strengthen their yang and yin or choose to eat scallions

Yang strengthening: Do young couples want to strengthen their yang and yin or choose to eat scallions

The Chinese people stress diet and health preservation. If they are satisfied with their appetite, they can also obtain the effect of "strengthening the yang and kidney", which is really more than one stroke. In fact, scallions, leeks, and onions, which are commonly eaten in daily life, have such effects that they are beneficial to men and can even be called "men's dishes.".

"Emotional Expert" Scallion: Scallion is rich in a variety of nutrients, which can relax blood vessels, promote blood circulation, and is very beneficial to cardiovascular system. Modern medical research shows that various vitamins in scallions can ensure the normal secretion of hormones in the human body, and can effectively stimulate sexual desire, thereby "strengthening yang and nourishing yin.". For men, eating scallions or chives three times a week can be used for stir-frying, cold dressing, or as a seasoning agent.

"Vegetable Viagra" Leek: Leek has the effects of warming the middle and lower Qi, tonifying the kidney and tonifying the yang. While enhancing energy, it also has excellent therapeutic effects on male erectile dysfunction, premature ejaculation, etc. Therefore, in ancient medical books, it is called "aphrodisiac herb", and modern people have also given it the laurel of "vegetable Viagra". For men, stir-fried shrimp with leeks or stir-fried eggs with leeks are easy to make "aphrodisiac dishes" and should be eaten more. However, it should be noted that leeks are not easy to digest and cannot be eaten too much at once.

"Queen of Dishes" Onion: Onion has multiple effects such as anti-inflammatory and bacteriostatic, diuretic and antidiarrheic, hypoglycemic, hypolipidemic, cholesterol lowering, and blood pressure lowering. It is also the only known plant containing prostaglandins that can protect the prostate. It not only enjoys the reputation of "Queen of Dishes", but also is an excellent aphrodisiac. There are many ways to eat onions. If you want to give full play to their "man's dish" efficacy, you can make them into fried eggs with onions or fried beef with onions, which have a delicious taste and rich nutritional value.

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