Winter is a frustrating season, especially for women. The cold of winter often makes women with cold constitution suffer greatly, especially during the physiological period, when their hands are slightly cold, it can make women feel pain like death. What matters more is whether winter is the season of high incidence of gynecological diseases among women. Therefore, women must do a good job of health care in winter, and try to stay away from gynecological diseases that affect your sexual life.
So, what aspects of health care should women do in winter? Today, the editor will show you.
Don't blindly treat leucorrhea
It is normal for women with a sexual history to have certain gynecological diseases, and vaginitis is the most common type. Therefore, female friends are familiar with the treatment of vaginitis, but this often gives women some misleading information.
Women's bodies are very special. In winter, in order to regulate their bodies, leucorrhea significantly increases, which is a very normal physiological change. There is no need for special treatment, just pay attention to the hygiene of private areas. Wash private areas with warm water every day, and change and wash underwear every day. The cleaned underwear must be hung in the sun for sterilization. However, some women may mistake the increase in normal leucorrhea for vaginitis. In the spirit of "becoming a good doctor after a long illness", they blindly use drugs on their own, resulting in more abnormal and more severe treatment of leucorrhea.
Ensure cleanliness of sexual life
The cold winter makes people no longer diligent in bathing, especially in areas with poor living conditions, where bathing is less frequent. If they have sex, it is easy to introduce germs into women's bodies, leading to cervical diseases, gynecological inflammation, and so on. If the conditions really do not allow bathing, you can take a small bath, which means that before having sex, you can just wash your private parts.
Properly nourish the body
Health experts point out that winter is a good time to nourish the body. Therefore, many people will make up for it in winter, but what is surprising is that it actually makes up for the disease in the end. This may be due to the fact that tumors like to be heavily compensated, leading to the possibility that people are prone to developing tumors, such as breast tumors and pelvic tumors, when they are unable to exercise in the winter. In addition, in winter, people tend to be depressed, leading to liver qi depression, depression, and other adverse emotions can also cause breast hyperplasia, exacerbating breast disease.
Warm reminder: Women should learn to love themselves. In winter, they must pay attention to the issues described above, keep themselves away from gynecological diseases, ensure their physical health, and lay a solid foundation for a perfect sexual life.