The sharp drop in temperature increases the sympathetic excitability of prostate patients, leading to contraction of prostate glands, dilation of glands and blood vessels, causing chronic congestion and accumulation of prostate fluid, which in turn leads to an increase in the frequency of urination and increased internal pressure in the urethra in prostate patients. In severe cases, it can cause reflux of urine. The prostate gland is a vital gland for men, and many difficult diseases are related to the prostate gland.
For men, maintaining a good prostate during the winter is an important thing.
Taboo Spicy Tobacco and Alcohol
In winter, people like to eat hot pot, especially spicy hot pot. However, food such as alcohol, chili, and smoking can stimulate the prostate and urethra, and can also cause congestion and edema in the prostate and bladder neck, leading to the occurrence of prostate diseases. Therefore, smoking and alcohol should be avoided as much as possible. Spicy hot pot and other stimulating foods should be avoided if they can be avoided. "The temperature is getting colder and colder, and it's not a bad thing to have a steaming hot pot with a friend at this time. However, after drinking a small amount of hot pot wine, it's easy to have a feeling of urgency in urination and bloating in the lower genitals. When it comes to the bathroom, it's very annoying to have trouble urinating.".
Flexible clothing and warmth
Cold increases the excitability of sympathetic nerves, leading to contraction of prostate glands, dilation of glands and blood vessels, and congestion. Therefore, after the weather becomes cool, it is necessary to timely add clothing according to the weather changes, while paying attention to local warmth to protect the prostate. Keeping warm is also particularly important, as the prostate is very prone to catching colds. For men's prostate, cold is a major threat. When the weather becomes cold, clothing should be added in time according to weather changes, and attention should be paid to local warmth to protect the prostate.
Avoid sedentary and active activities
It's getting cold and few people like to go out to play. At this time, three or five people like to play poker and play mahjong together. What's more, a dozen people stay up all night. As soon as the heating in the room is hot and the tea is drunk, the prostate gland will call the police. Be sure to get up and exercise your muscles and bones at regular intervals, as prolonged sitting can cause pressure on the prostate. Causes prostate congestion, causing prostatitis.
Guaranteed 2 liters of water per day
Cold weather, less sweating, and people often forget to drink water, which is an important reason for the recurrence of winter prostatitis. To prevent recurrence, it is necessary to drink more water, flush the urethra with urine, promote the discharge of prostate secretion, and prevent prostate infection. However, in order to avoid frequent waking up after sleep and affecting rest, try to drink more water during the day and reduce the amount of water consumed before going to bed.
What are the adverse effects of prostate pain
1. "Frequent urination, urgency, pain, urgency, and difficulty in urinating can occur. It seems like there is a urinary tract infection. In fact, there are no pathogenic bacteria in the urine, and there are no large amounts of white blood cells in the examination. It has various symptoms of prostatitis, such as weakness in urine, bifurcations in urine, thin urine lines, incomplete urination, urinary obstruction, and urinary obstruction.".
2. "There is scrotal pain and epididymis pain. In fact, testicular examination is normal without any abnormalities. Some reactions include swelling and pain in the pubic region, and sometimes pain in the pubic symphysis and lower abdomen.". Some people often experience pain in the urethra, or anal pain, some have pain in the root of their thighs, one side of their thighs, or low back pain, which is reflected around the prostate and radiates around. Some people can wake up with anal pain at night, which often prompts patients to seek medical attention.
3. Most patients with prostate pain have mental stimulation, such as a bad mood, depression, or work is not smooth, often angry, after a long time will produce prostate pain; Students who do not study well and do not perform well in the college entrance examination can also experience symptoms of prostate pain.