Will sexual activity decrease for couples around 40? Can middle-aged couples have a certain frequency of sexual activity

The body cannot tolerate doing too much, and the body is not satisfied with doing too little. Therefore, young people tend to do it more frequently, but they will also have a grasp and will not be unlimited. Perhaps before getting married, when two people were like glue, they would have sex once, twice, or three times a night, but after all, they needed to have work, socialize, and show respect to their parents. Naturally, due to physical and external limitations, they gradually developed a regular sexual life. I have been idle recently, once a day. I won't be idle next week, once a week. I have to ask for it every day without any restrictions.

The frequency of sexual activity, from a medical perspective, depends on the needs of both parties. Whether it's once a day, once a week, or once a month, as long as the body can adapt and withstand the load, it's normal. For example, it is normal for some young people to have good physical condition and good load three or four times a week. Some people do it once a week, once every two weeks, and elderly people do it once every three weeks. As long as they feel physically capable, any frequency is acceptable, and there is no strict limit on how many times they must do it. It would be unscientific to have sex every day even if you experience back pain and discomfort the next day. Or having sex once every two weeks, sometimes feeling uncomfortable when sexual desire comes, that's not healthy either.

There is a basic formula for frequency internationally that we can use as a reference, but it is not the only standard:

1. People aged 20-30 go three to four times a week.

2. People aged 30 to 40 go three times a week.

3. 40-50 years old, once to twice a week.

4. Once to twice a month for those over 60 years old.

In addition, the frequency of sexual activity is also related to personal physical strength and the interests and hobbies of both spouses. As a man in his forties, it is definitely abnormal for me to think twice a month. But now, on the other hand, the number of times a couple is satisfied with sexual activity does not equal an indefinite period, and it is normal for them to have it once a year if both parties agree. If someone has a weak sexual desire and no desire, then there is no sexual activity, and sex is appropriate for each person.

What are the techniques in sexual life

1. Use her temperature to guide your movements, rather than using your lust to burn her all at once. This should be the guideline for any technique you use next. For example, not touching her seductive breasts before actively raising them; Before she grabbed your hand and placed it between her legs, she only swam around her waist and lower abdomen.

2. Don't think that your three moves and two moves that once made other girls happy are equally effective in front of her! Not only are women and women different, but even the same woman will have different needs according to different emotions and atmospheres.

3. Not stripping her all at once, not just for the sake of being slow. Leave the small vest that fits her, or keep her high heels on; In fact, even if there is only one necklace and two earrings left, it is enough to make you extremely excited. Moreover, these restrictive clothing and accessories will greatly stimulate her physical and psychological sexual valves.

4. The taste of stir frying will never be more delicious than that of simmering slowly. When kissing, it should be like sticking glass to your lips, when licking, it should be like dusting an antique, and when touching, it should be like applying ointment to the back of a burnt hand... In short, following the slow motion of the movie to command your mouth, tongue, and hands will make her skin more sensitive than ever before.

5. The timing is ripe and the heat is right. You can definitely try a very masculine and masculine approach; Grasping her hair, holding onto her wrist, pressing down on her shoulder, or even lightly tapping can all be fine, which can also make her feel a huge stimulus. However, some more intense actions require a premise that allows her to fully trust and never harm her.

6. When necessary, supplement with videos, music, and reading materials with sexual descriptions, and appropriately cooperate with some sexual fantasy scenes to increase the experience.

7. Men who have already experienced sexual problems, such as insufficient erection and difficulty ejaculating, should temporarily stop sexual activity and give themselves a generous "vacation".