Sexual Health
Why say that women are thirty like wolves and forty like tigers? The reason for this problem should be found in men
There has been a saying that women are thirty like wolves and forty like tigers. Women have a strong desire to reach the age of thirty-four. This sentence has a certain derogatory meaning. Many people often use it to laugh at women. In fact, many women become more sexually desirous between the ages of 30 and 40, so they have to find the reason from men.
Why do women say that thirty wolves and forty tigers should find reasons from men?
There is a certain relationship between female sexual desire and the level of sexual hormone in the body. After the age of 30, the level of sexual hormone gradually reaches a peak and the sexual desire is strong. Moreover, women of this age are very mature, and many people are willing to pursue happiness in sex, not as reserved as girls. However, the reason for this situation should be found not only from women, but also from men. With the growth of age, men's function declines, especially their sexual ability is no longer as strong as when they were young, and their sexual desire also declines. If the male sexual ability is insufficient, the female cannot be satisfied, and the sexual desire will naturally become stronger.
How should men maintain their performance?
1. Get rid of bad habits
Smoking and drinking are not a good habit, and their harm to the body is very serious. Research shows that men who often smoke and drink have a higher incidence rate of sexual dysfunction. This bad habit will not only affect the performance of men, but also affect their fertility, and even bring infertility to men.
2. Maintain weight
Obese men have poor physical strength and energy, and always perform strongly in sexual life. Moreover, obesity is a risk factor for many chronic diseases. Obese people are prone to diseases such as hyperglycemia, hypertension and hyperlipidemia, which will affect men's desire and make men's sexual desire decline. For the sake of health and "sex" happiness, male friends should not let themselves be fat any more. Exercise is the king's way.
3. Eat health products
Some men do not perform well in sex because of their weak physique, low resistance and vulnerability to disease. Therefore, we must cook and eat more healthy foods, especially foods rich in flavonoids, such as rape, spinach, onions, grapes, etc., which are conducive to the health care of male functions.
4. Conduct strength training
If you want to improve your sexual ability, stay young all the time and enter the gym for strength training. Strength training can not only make male androgen secretion exuberant, but also further improve male physical strength and energy. In addition, some strength training actions can exercise male pelvic floor muscles and enhance male performance.