Post Date December, 03 2023
There are many reasons for male infertility, and high-temperature environment is one of them. I believe that many people may know that long-term exposure to high temperature can lead to male infertility, but why high temperature is not conducive to male fertility may not be understood by many people. So let's talk about it in detail and hope that male friends should pay attention.
The testis is the organ that produces sperm. Sperm can only develop normally under constant temperature conditions of 35.5 to 36.5 ℃, which is 1 to 1.5 ℃ lower than normal body temperature. A significant proportion of men with infertility are caused by testicular temperatures that are higher than normal. High temperature environments, including saunas, are the natural enemies of sperm. While the temperature in the sauna room is high, ranging from 70 to 80 ° C, with a minimum of 50 ° C. In such environments, men are prone to symptoms such as dead sperm and weak sperm, which are one of the main causes of male infertility. According to data, the birthplace of saunas in the Netherlands and Japan has a high proportion of male infertility. The damage to sperm caused by high-temperature environment is irreversible, and once caused, it is difficult to recover. Unlike the effects of drugs on the human body, it can reduce or even eliminate the effects of drugs on sperm by excreting drug components through metabolism. Therefore, men who have not given birth should avoid frequent saunas. Especially teenagers around the age of 10 who are at a critical stage of reproductive organ development.
Therefore, for men who often take saunas, five points must be noted:
The time for each sauna should not exceed 40 minutes;
2. It is not suitable to steam a sauna when you are on an empty stomach, hungry, overfull, or excessively tired;
If you feel dizzy, drowsy, or unwell, leave immediately;
Children under the age of 4.10 should avoid taking a sauna;
5. Patients with a history of hypertension or heart disease should avoid sauna.
From the above introduction, we know that high temperature mainly has an impact on sperm survival rate. High temperature is not conducive to sperm development, and may even cause sperm death. Therefore, men of reproductive age must pay attention to avoiding high-temperature working environments and avoiding sauna as much as possible, which is more conducive to protecting men's healthy and good fertility.
