Men are most afraid of low libido. Do you know the reason for low libido in men? Let's see.
Reasons for low libido
1. Genetic cause
Research shows that sexual desire is also related to genetic genes. If the family gene has low sexual desire, these will also happen to the offspring.
2. Low hormone level
The male hormone is the main key to control the male sexual desire. If the male hormone is high, the sexual desire will become stronger, but the sexual desire will become lower.
3. Adverse experience
Men have had bad sexual experience in the past. From the deep heart, they rebound sexual experience and suppress sexual desire. This behavior lasts for a long time, and sexual desire gradually decreases.
4. Frequent sex
If sex is frequent, men's sexual ability will be overdrawn, men have no hope for sex, and their sexual desire will surely gradually decline.
5. Excessive fatigue
When we are busy all day, we just want to have a good rest when we go home at night. At this time, there is no sexual desire and no sex. It is better to have this occasionally. However, if we are too tired, the sexual desire of men will be suppressed and the level of sexual desire will gradually decline.
6. Husband and wife are not harmonious
When couples often make noise and are not in harmony, they will definitely reject having sex with each other, because their sexual desire has been suppressed by the anger brought by the quarrel, so they will not want to have sex with the object.
7. Emaciated body
Thin and weak bodies are also one of the reasons for low sexual desire. Thin and weak people cannot barely run their bodies with nutrition, which must have no ability to maintain sexual life, and then their sexual desire is not high.
8. Physical disease
When our body is ill, it will also affect our libido. For example, if a man suffers from prostatitis, orchitis, penis inflammation and other diseases, the man will have sexual pain during sexual intercourse, feed back to the body, inhibit sexual desire, and the man will have a sense of rejection of sex.
How to improve men's sexual function
1. Diet balance
Healthy eating habits can effectively help men improve their blood vessels. Effectively improve the body's ability to supply blood to reproductive organs. Moreover, a balanced and healthy diet can reduce male cholesterol and delay the occurrence of atherosclerosis. Why not?
2. Keep enough sleep