For men, low sexual desire will hurt their self-esteem. The longer they marry, the weaker their desire is. It is mainly related to bad habits at ordinary times. For example, long-term eating fried food, soybeans, and tension between husband and wife will affect men's sexual ability.
Does eating soybeans reduce men's libido?
Soybean contains high nutritional value, and there is a special substance similar to estrogen in women. If men eat too much, they will increase estrogen, thus reducing their sexual desire. Therefore, men must control their soybean intake and reduce bean products such as tofu and Rolls of dried bean milk creams. Male friends often eat fried food, which can also reduce sexual desire. The fried food contains carcinogens, which seriously threatens the prostate. Fat meat contains a large amount of cholesterol and fat, which is easy to block blood vessels, affect the erectile speed of the male penis, and the blood cannot be immediately transported to the penis, reducing sexual desire. What are the main factors affecting male sexual desire?
1. Smoking and drinking a lot
It is inevitable for male friends to smoke and drink in their usual parties and contacts. Tobacco contains a large amount of tar and nicotine, which affects the balance of hormones. When the body hormone secretion is too low, men's sexual desire will decline. In addition, the alcohol and alcohol contained in the wine will directly damage the liver and kidney. When the male kidney is weak, the sexual function will also decline.
2. Bad mood
Men's bad mood will also affect their sexual ability. Maintaining normal mood can make their sexual desire become higher, and will also be conducive to the normal operation of all functions of the body. If you are in bad mood for a long time in tension, depression, sadness and fear, you will reduce your libido, and if you are in bad mood for a long time, you will lead to frigidity.
3. Biological clock
In fact, men's biological clock will also affect their sexual desire. Staying up late is a common disease of young men, and it will disturb their biological clock for a long time. When the male biological clock is at a high level, sexual desire is also the strongest. Once the male's biological clock is disordered, it is bound to lead to a decline in libido.
4. Conjugal relationship
A harmonious relationship between husband and wife can promote sexual desire, and at the same time make sexual desire higher. If the relationship between husband and wife is not good and tense, sexual desire will be suppressed. Couples must learn to communicate with each other to increase their feelings and improve their performance.