Core tip: Who is easy to get prostatitis? Male friends of prostatitis are not strangers. It is a common disease in andrology with a high incidence rate, which is difficult to cure and easy to relapse. If not treated in time, it will affect male sexual dysfunction. Let's see who is easy to get prostatitis:
Who is prone to prostatitis
● Alcoholic male
"Wine is something similar to men's sexuality. In ancient times, there were Cao Cao's comments on heroes when cooking wine, and Li Bai's hundreds of poems on fighting with wine. Thinking about them, people felt immensely heroic.". However, excessive alcohol consumption also poses many hazards to men. Alcohol abuse is an important factor in the cause of prostatitis, as alcohol is a vasodilator beverage that can cause congestion in the organs and worsen the condition, including the prostate. Young and middle-aged people who drink alcohol for a long time or even have the habit of excessive drinking are prone to developing prostatitis. Once suffering from prostatitis, even occasional drinking can easily cause recurrence or exacerbation.
Measures: Drink less, preferably not, and never drink too much.
● Smokers
Smoking is widely criticized but loved by thousands of people. Cigarettes are like alcohol. If they can alleviate stress, release bad emotions, and generate wonderful inspiration, the cost to the body while bearing these benefits is enormous. In addition to causing lung cancer and stomach cancer, smoking can also affect the prostate. Research has found that toxic substances such as nicotine, tar, nitrosamines, and carbon monoxide in cigarettes can not only directly poison prostate tissue, but also interfere with the neural function that governs blood vessels, affecting the blood circulation of the prostate, and exacerbating prostate congestion.
Data show that men who smoke for a long time are five times more likely to develop prostate hypertrophy and chronic prostatitis after the age of 40 than non smokers.
Action: Quit smoking.
● Spicy male
Most patients with chronic prostatitis have a habit of eating spicy foods. While pungent and pungent foods such as scallions, raw garlic, chili peppers, and peppers have a stimulating effect on the prostate and urethra. After consumption, they can easily cause vasodilation and edema of the prostate, or reduce the resistance of the prostate, and are conducive to the growth and reproduction of a large number of prostate colonizing bacteria, leading to acute prostatitis, or exacerbating the symptoms of chronic prostatitis. Patients are often able to control spicy food when symptoms are severe, but relapse when symptoms subside, which is also an important reason for the persistence and difficulty in healing of prostatitis.
Measures: Cooking should use more methods such as steaming and boiling, and the taste should be light, avoiding spicy.
● Lazy men
Most men often participate in sports around the age of 30, but after the age of 40, they tend to be less active due to various reasons such as work and social interaction. Sitting for a long time has almost become a common disease in this age group, and sitting for a long time can directly oppress the prostate, leading to prostate congestion, leading to prostatitis.
Research has proven that strengthening physical exercise can enhance physical fitness, enhance body resistance and immunity, and play a very important role in preventing prostatitis. The most effective exercise for the prostate is running. "When running, the blood in the prostate and surrounding organs becomes active, and the organs in the human abdominal cavity cause regular shocks to the prostate, playing a role in massaging the prostate.".
Measures: Jog and bounce sports.
● Night Man
Staying up late is a "smiling killer" of the prostate gland. Excessive work and rest, insufficient sleep, and repeated hyperemia of the prostate gland pose a self-evident threat to the health of the prostate gland.
Measures: Maintain good work and rest habits.
● Cold male
Although local overheating and poor sweating can easily lead to bacterial infection and prostatitis, neglecting to keep warm is also an important cause of prostatitis.
"If the prostate can maintain a suitable warm environment, the pressure in the prostate and seminal tract will decrease, the smooth muscle fibers will relax, the resistance of the vas deferens will decrease, and the prostate drainage will be smooth.".
Measures: Do a good job of keeping warm and add clothes in a timely manner in cold weather.