Post Date December, 03 2023
Most male friends sleep on their stomach at noon at the company, and may feel uncomfortable after sleeping. Over time, many people will experience infertility. What is this?
Experts have pointed out that sleeping on the stomach in a prone position is not only easy to oppress the internal organs and make breathing difficult, but also has a certain impact on the reproductive system. Especially for young people, the harm is even greater. First, long-term lying on the stomach can compress the scrotum, stimulate the penis, and easily cause frequent ejaculation. Frequent ejaculation can lead to dizziness, back pain, fatigue, weakness, and inattention. In severe cases, it can also affect normal work and life. Young people are already sensitive to penis stimulation, let alone taking this sleeping position.
In addition, the scrotum is a small refrigerator for men. It needs to maintain a constant temperature in order to facilitate sperm production. Sleeping on the stomach can increase the temperature of the scrotum, and it is not easy to dissipate heat in a timely manner, so it also has a certain impact on sperm growth. Young people who have not yet given birth should be particularly careful.
Experts remind male friends to sleep on their backs or in a lying position when taking a nap, which is very helpful for their health.
How to prevent infertility in men
1. Vaccination should be carried out on time and good personal hygiene habits should be maintained to prevent various infectious diseases that harm male fertility, such as mumps and sexually transmitted diseases.
2. It is necessary to master certain sexual knowledge, understand the physiological characteristics and health knowledge of men, and promptly diagnose and treat testicular changes that are different from normal, such as swelling, hardening, unevenness, and pain.
3. If you frequently come into contact with radioactive substances, high temperatures, and poisons, you must strictly follow the operating regulations and protective regulations, and do not be negligent. If you want to have children recently, it is best to be able to leave such work for six months before giving birth.
4. The testicle is a very delicate organ, and its optimal working temperature should be about 1 degree lower than the human body temperature. If the temperature is high, it will affect the production of sperm. Therefore, any factors that can increase the temperature of the testicle should be avoided, such as long-term cycling, bathing in hot water, and wearing jeans.
5. Change bad habits, quit smoking and alcohol; Don't eat anything too greasy, otherwise it will affect your libido; In addition, attention should be paid to avoiding contact with toxic substances in life,
6. Attention should be paid to pre marital physical examination, and early detection of abnormalities can avoid the pain after marriage. After getting married, you should often communicate with your wife about issues encountered in sexual life, cooperate with each other, and understand each other.
(Intern Editor: Cai Junyi)
