Post Date December, 02 2023
Smoke is the ethereal soul,
Wine is the freedom to sink,
The hand is a lifelong companion.
Data shows that the success rate of smokers in quitting smoking is only 14.4%, indicating the difficulty of quitting smoking!
It is difficult to quit smoking because smoking has a smoking addiction, mainly as a result of the long-term effects of nicotine.
Like other anesthetics, nicotine can cause chest tightness, nausea, dizziness, and other discomfort at the beginning of consumption. Over time, the concentration of nicotine in the blood reaches a certain level, repeatedly stimulating the brain and causing various organs to become dependent on nicotine. At this point, the addiction becomes entangled.
If you stop smoking, you may temporarily experience so-called "withdrawal symptoms" such as irritability, insomnia, and anorexia. In particular, many smokers have a psychological dependence on tobacco, believing that smoking can refresh, relieve depression, eliminate fatigue, and so on, resulting in an increasing addiction to tobacco.
Recommendations:
Smoking can increase cholesterol and fat deposits in blood vessels, reduce blood supply to the brain, easily cause brain atrophy, and accelerate brain aging.
The sesame oil is made by pressing the seeds of Perilla frutescens, which is used for both medicine and food. It is currently contained in α— The vegetable oil with the highest linolenic acid content is above 65%. α— Linolenic acid can reduce serum cholesterol, increase cholesterol excretion, and inhibit endogenous cholesterol synthesis.
In addition, regular consumption of sesame oil can also prevent cancer. Because, α- The metabolites of linolenic acid can directly reduce the number of carcinogenic cells, restore and improve human immunity, effectively prevent the formation of cancer and inhibit its metastasis.
Is it difficult to abstain from alcohol?
According to the World Health Organization, the number of deaths caused by alcohol consumption worldwide exceeds the number caused by drug use. Alcohol has become the second largest killer after cigarettes, and is the most psychologically dependent, physiologically dependent, and tolerated addictive substance. Its dependence is three times that of tobacco, and even far greater than cocaine and cannabis.
Some people will say that quitting alcohol is harder than quitting smoking, because many people who quit alcohol go to hospital, while fewer people who quit smoking go to hospital.
That's because the "withdrawal reaction" of abstaining from alcohol is relatively severe, with tremors, sweating, palpitations, and elevated blood pressure. In such cases, family members may feel too serious to cope with at home, so it's better to go to the hospital.
Do you think it is more difficult to quit smoking or alcohol?
Is it difficult to quit?
"A small masturbation is pleasant, a big masturbation hurts the body, and a strong masturbation destroys the ashes." This is an aphorism jointly created by contemporary netizens and the great master of the Northern Song Dynasty, Su Shi, spanning time and space, mainly to remind the masses not to masturbate excessively!
Masturbation has been defined as one of the normal sexual behaviors of humans, which is particularly common among male populations. However, frequent masturbation can cause impotence and premature ejaculation, which can cause significant damage to the prostate and easily lead to chronic prostatitis. The most important thing is that it has a significant impact on development and growth, reducing physical fitness and resistance.
Some people say that it's easy to quit masturbating. I'll give you a million yuan and then give you a girlfriend. They say you won't masturbate forever. Will you still masturbate?
Recommendations:
The prostate gland is a very important organ for men, and it should be well protected. You can eat some flour melon seed oil every day, which is the oil that is grown and pressed from the northeast flour melon. It generally appears rose red and contains a substance similar to a biological enzyme, pumpkin extract, which has a good improvement effect on frequent urination, urgency of urination, and dysuria caused by prostate hyperplasia, and has no side effects. In some parts of Europe and the United States, it is used for prostate health care. In areas with such customs, the incidence of male prostate diseases is very low.
