Sexual Health
Where to start preventing premature ejaculation in men? Beware of three major causes of premature ejaculation in men
Post Date July, 30 2023
Sexual activity is an indispensable part of every loving couple, but there are also some people who, due to some reasons, cannot fully enjoy sexual activity. One of the reasons is the problem of premature ejaculation, which is feared by all men. A man with premature ejaculation cannot afford to be injured, so what should he do? What are the self treatment methods for premature ejaculation?
Three Causes of Male Premature Ejaculation
Mental factors
This type of premature ejaculation can also be referred to as psychological premature ejaculation, and the psychological factors that cause male premature ejaculation include many aspects. It should be noted that men's nervousness towards sexual activity continues and will not immediately change due to changes in their sexual environment. At the same time, long-term sexual failure can have a negative effect, leading to a vicious psychological cycle for patients.
Organic lesions
Many male diseases reduce the excitability of male ejaculatory center, that is, Urethritis, seminal vesiculitis, Prostatitis, etc. are prone to ejaculation.
Other reasons
Excessive stimulation of the glans, such as long foreskin and tight underwear, can lead to premature ejaculation in men.
What to do with male premature ejaculation?
Towel massage glans
The simplest method is to massage the glans with a towel while taking a shower. Massage is weak and ineffective, and moderate intensity is required during massage. After 3 months of this, the skin of the glans will be exercised, and the penis will become strong and long-lasting.
Squeezing training method
First, masturbate. When you are about to ejaculate, stop the stimulating action, then hold back with force until the climax fades, and then stimulate again. This is the exercise method that you can do on your own. Repeat this action about 3 times. This method is called squeezing training (squeezing method). At the beginning, there may be some failures, but as long as you grasp the trick, you can always suppress the urge to ejaculate.
Wearing multiple sets
For sensitive penises, wearing two sets of condoms can reduce friction and have an effect. When wearing a condom, the first person should wear it thoroughly until the end, and the second person should wear it in the middle and appear around! In this way, it can be maintained for a bit longer. Of course, if you have to wear 3 to 4 condoms, don't forget to observe if your partner can't feel it. What are the methods to prevent premature ejaculation?
1. Strengthening the exchange of thoughts and emotions between husband and wife, eliminating communication and misunderstandings, understanding husband's premature ejaculation, and actively cooperating with treatment can help overcome negative psychology.
