Where does male sexual pleasure come from? Seven techniques for achieving orgasm in men

Orgasm is the ultimate goal of sexual activity, which can make the body and mind happier and enhance the relationship between couples. However, with the accelerated pace of life and the pressure of life and work, many men lose their sexual pleasure when they are young, so try to improve it.

How to improve male pleasure?

1. Wearing cotton underwear

Polyester silk underwear can inhibit sperm production. Polyester and fabric underwear generate static electricity in the penile tissue, leading to decreased male function. Men should choose cotton underwear and underwear with good ventilation.

2. Alternating bathing

Bathe alternately with hot and cold water while maintaining a certain indoor temperature. First enter the bathtub, then enter and exit the bathtub, and use cold water to impact the reproductive area for 3 minutes. After the genitalia contracts, enter the bathtub and repeat 3-5 times, which can improve male energy and performance, and reduce sexual fatigue.

3. Sports

During sexual activity, the pubic and coccygeal muscles in males play a crucial role. As long as the muscles in these two areas can be strengthened, it can increase the blood supply to the entire pelvis and genitalia, promote performance, and prolong sexual activity. Men can discover the pubic and coccygeal muscles through urination, consciously exercising, and generally experiencing functional enhancement within about a month.

4. Participate in more physical exercise

Exercise can enhance overall oxygen levels, promote testosterone secretion, maintain reproductive system health, and maintain male sexual ability. Having vigorous exercise at least twice a week, such as strength training, running, walking, skipping rope, etc., can increase energy, relax the body and mind, improve the quality of sexual life, and easily achieve orgasm.

5. Gently close your eyes and meditate on the beautiful woman

You can close your eyes in your spare time, think about being with the perfect woman, imagine specific details, increase the secretion of male hormones in the body, and increase the sensitivity of the body to sexual activity by closing its organs.

6. Stimulating the inguinal canal

The groin can transport blood to the reproductive area and improve sexual function by stimulating the inguinal canal. The specific method is to press the root of the genitalia with two fingers from top to bottom, which can stimulate blood flow. Massage once before going to bed every night is enough.

7. Challenge the limits once

Choose continuous runs based on one's age and physical strength, constantly exhausting oneself. The main principle is that the reproductive system performs better when subjected to strong stimulation and energy consumption.