Sexual Health
What's going on when sex becomes increasingly boring? 7 tips to improve the quality of sex
Seven tips to improve the quality of sexual intercourse. Both men and women need high-quality sex, which will lead to happiness and higher satisfaction in love. So how to improve the quality of sexual life? Here are 7 tips to improve sexual quality, let's take a look together.
1. Take good safety measures for the bedroom
For mothers with children, this is the best way to avoid disturbance and embarrassment. Don't underestimate this lock, as long as you have it, you can focus on sensory stimulation without worrying about small things suddenly breaking in. Once that worry no longer exists, you can completely relax and wait for that passionate moment to arrive.
2. Let him touch your sensitive area
There are millions of nerve endings concentrated on the skin of the head. Therefore, when he gently touches your hair, the secretion of adrenaline will accelerate, and the chances of orgasm will greatly increase. You can also bend your knees and squat down, and then stand up with a load. Do not directly bend down to lift.
Correct movements not only reduce the burden on the waist muscles, but also provide a guarantee for healthy sexual activity. Because the muscle condition in the lower back determines the position of the pelvis. When using the male up female down position, the male's movements can drive the muscle movement in the female lower back, continuously stimulating the G-zone.
3. Blinded sex
Many couples say that blindfolded love is more stimulating than closed eye love. When closed eye love, the initiative lies with the other party, and you need to use touch or hearing to distinguish direction.
The mysterious experience brought by being blindfolded is exciting and exciting! Because we turn a blind eye, other sensory perceptions become acute, and ordinary affairs can create unprecedented surprises, forming the best sexual stimulation. You can exchange blindfolds with each other, experiencing complete control over each other's bodies and the pleasure of being controlled.
4. Role playing
This role-playing can quickly stimulate your body's sexual desire and is very attractive. You can play doctor or patient games with her, use the excuse of diagnosing and treating her body, engage in consultation conversations, caress her, and ask her to honestly answer her feelings. Alternatively, you can take on the role of a patient and transform into a nurse, showcasing the 'spring of the emergency room'. You will find that role-playing games have an indescribable pleasure.
5. Learn to contract PC muscles
During sexual intercourse, if a woman can freely contract the PC muscle group, it can make the tactile sensation of both individuals more sensitive. From a purely physiological perspective, orgasm is the movement of muscle groups, so the contraction exercise of PC muscles helps to increase the body's excitement and make the body feel more in place. Exercising to make sex more satisfying is essential.
Sometimes, a small trick can liberate a woman's inner desire for passion. Because of this, some sexologists have proposed that the most powerful sexual organ in the human body is not the reproductive system, but the brain. Therefore, when you fully utilize it, happiness comes with it.
6. Occasionally sleep separately
When couples need to bear the burden of working night shifts, returning late, and working late at home for a period of time, it is advisable to try sleeping separately for a few days.
This not only avoids unnecessary drowsiness for the person who goes to bed early, but also increases the sense of mystery. When we get together again, we will be as excited and exciting as before on a date. Alternatively, when couples have a good emotional foundation but find that their sexual interest gradually fades, they can choose to sleep in separate beds to cultivate their sexual interest.
Sleeping separately does not necessarily mean sleeping in two rooms. The popular methods of "dividing beds without dividing rooms" and "dividing beds without dividing beds" are all good solutions.
7. More exercise
Like other functions of the human body, if sexual muscles are not regularly exercised, orgasm will become increasingly distant from us. On the contrary, the more times you practice it, the more happiness experiences you will have.
If you want your nightlife to be vibrant, then let your partner know what you love and crave the most in bed. Such a conversation can not only establish a sense of intimacy, but also make him more familiar with your excitement points and make the feeling of orgasm stronger. After each passion, you can take the initiative to raise this topic and tell him what excites you the most tonight, such as "I like how you do it..." or "Maybe next time...".
Have you understood the techniques above that can improve sexual quality? High quality sex requires both parties to cooperate and communicate, which makes it easier to achieve orgasm.