What will my husband do after his wife cheats? "It's true that cheating on a wife can make you feel very angry and uncomfortable, but before making a decision, please keep these things in mind.". Don't rush to make a decision. When you discover that your partner has betrayed you, you may feel very angry and hurt, but don't just run out and find a place to divorce or just break up. Give yourself some time and space, calm down, and then think about your relationship.
Because when people are in an angry state, they have no ability to think. If you are the cheating party, calm down and think about why you betrayed this relationship. What is your positioning for this relationship, play or serious? What are the emotions and aspirations behind your behavior? Give yourself enough time to consider these factors comprehensively, and never let emotions help you make decisions.
By taking responsibility, we mean that both parties must shoulder their responsibilities in a marriage or partnership. If the other half blindly blames the derailed party and believes that they have no problems, it will only push the other party further and further away, and even make the derailed party feel that since they are so incomprehensible, they should derail.
Of course, the cheating party needs to sincerely apologize for their disloyalty and request forgiveness from their partner, while the other party also needs to reflect on their role in the relationship. How to satisfy each other's needs and emotions. Working together and interacting is what makes a good partnership.
Accept your feelings
Betrayal in intimate relationships can bring many negative emotions. If you are the deceived party, you will inevitably experience emotions such as anger, hurt, and disappointment. These emotions are normal and should be accepted. Give yourself some time to experience and digest these emotions, and don't rush to suppress them. If you are the one who cheated, you are likely to feel deeply remorseful and ashamed. You may be wondering why you did such a thing yourself. The same advice is to accept these emotions and deal with them slowly.
Don't hide everything in your heart. Write down your experiences and feelings. If it's not enough to relieve your emotions, watch a movie or read a moving book, and then cry loudly. Find resources for yourself that can support you, such as close and trusted friends, and talk to them to defuse your emotions. Remember, cheating has already occurred, and life continues. For someone who is cheating, it is important to be honest with your partner about your feelings and emotions. Perhaps such openness and confiding can make you feel difficult, as you will be wrapped in shame and guilt. However, if you want to repair your relationship, being honest and open to your heart is definitely a top priority.
Asking all the questions you want to know and asking the derailed party to answer your confusion is also helping them think about their behavior and the reasons behind it, although the process is painful and difficult. If you are the one who is cheating, you should know that your partner wants to know some details. If this is still difficult for you, it takes time to be honest about your emotions and let them accept you.
Give each other some time
There is no clear timeline for when to make a decision and how long it will take to get your relationship back on track. Even if you decide to accept and forgive the behavior of the other person, you still need time to deal with emotions and repair the relationship. So, give yourself more time to slowly digest! If you are the one who is cheating, you cannot expect your partner to forgive you and trust you as soon as they did before. Your relationship can't go back to the way it used to be, giving your partner some time.
Don't dig up old accounts
If you decide to keep going, don't turn up the affair every time you argue in the future. Apart from making you feel angry, ashamed, and miserable, this kind of the reconciliation won't do you any good in solving problems or maintaining relationships.
Seek help from a psychologist
It is difficult to handle negative emotions caused by infidelity, and confiding is a good method, but if you want to continue your relationship, it is not suitable to talk to many people about this matter. If you want to keep secrets, a psychologist is a good choice. You can consult yourself or with a husband and wife together. A psychologist can not only help you deal with emotions, but also help you to some extent repair your relationship.
Sometimes the relationship is truly irreparable, such as when your partner has cheated more than once, or when you have no regrets about your cheating behavior. If after many exchanges, you and your partner still cannot be honest with each other and face this issue together, you may want to consider ending the relationship.