Post Date December, 03 2023
Prostatitis is a common disease among men, and its harm is also very significant. It can cause patients to experience urgency and pain in urination, and even affect the quality of sperm, leading to infertility. Therefore, it is recommended that male friends take preventive measures at ordinary times. In fact, there are some foods that can also prevent the occurrence of prostatitis. Let's take a look together.
Health Impact of Beans: Research shows that men who regularly consume soy foods have a lower risk of prostate cancer than men who do not regularly consume soy foods. After digestion and absorption through the gastrointestinal tract, legume products will produce a phytoestrogen mixture called "bovine urine phenol", which can effectively inhibit the androgen dihydrotestosterone and have a protective effect on the prostate. After being digested and absorbed by the intestine, bean products will produce a special component, bovine urophenol, which can effectively inhibit the androgen dihydrotestosterone, thereby preventing prostate cancer. However, the eating method of soybean should be careful to facilitate the absorption of plant protein. The invasion of prostate cancer on the human body is often not easy to detect. In addition to taking more soy products in daily diet, attention should also be paid to its symptoms. Experts point out that prostate cancer occasionally exhibits frequent urination and laborious urination in the early stage, and typically exhibits typical symptoms only in the late stage. Clinically, prostate cancer is divided into four stages: asymptomatic prostate lesions in stages A and B, obstructive symptoms in stage C, and symptoms of distant metastasis such as bone pain, hematuria, hydronephrosis, and obstructive symptoms in stage D. Edible suggestions: Making it into soup and drinking it often can better play its role. Health effects of tomatoes: As early as 1995, researchers from Harvard University in the United States noticed that tomatoes contain a substance called lycopene, which has unique antioxidant effects and helps eliminate free radicals in the body. Its inhibitory effect on harmful free radicals is 10 times that of vitamin E, and can reduce the risk of prostate cancer in men. Among vegetables and fruits, tomato has the highest content of red pigment. The highest levels of tomato pigment in the human body are concentrated in the testicles, prostate, adrenal glands, and other areas, which are closely related to the secretion of androgens, and the amount of androgen secretion directly affects a man's sexual ability. Therefore, eating more tomatoes can help maintain the sexual function of middle-aged and elderly men and also help prevent prostate cancer. Health Impact of Kiwi Fruit: Kiwi fruit is rich in amino acids, with vitamin C 5 to 6 times that of equivalent citrus fruits. It also contains vitamin B1, carotene, calcium, phosphorus, iron, and other nutrients, especially "anti mutagenic" glutathione, which has a certain inhibitory effect on mutations in cancer cells such as prostate cancer, liver cancer, lung cancer, and skin cancer. It has the effects of clearing heat and promoting fluid production. Use 50 grams of fresh kiwi fruit, mash and warm 250 milliliters of boiling water (about 1 cup), mix well, and take after drinking. It can treat the astringent pain of urine caused by prostatitis. Suggestion: 50g fresh kiwi fruit, peeled, mashed, 250ml warm boiled water, stirred well, taken twice a day. Health Effects of Onions: Onions contain a compound called quercetin, which is currently one of the most effective natural anticancer substances known. Experiments have shown that it can prevent changes in the biochemical mechanism of cells. Onions also contain the trace element selenium, which is a strong antioxidant that can help eliminate free radicals in the body and enhance cell metabolism. Prostaglandins are one of the special hormones in the human body, which have the effects of lowering blood pressure, preventing thrombosis, and maintaining important organs such as brain tissue. According to analysis, onions are the only vegetables known to contain prostaglandins. Japanese expert Professor Osamu Suen Kye particularly recommends onions to middle-aged and elderly people because they contain prostaglandins that can reduce vascular fragility, stabilize blood pressure, and protect the heart and brain vessels from hardening. Suggestion: Traditional Chinese medicine believes that eating too many onions can easily cause fever symptoms. Eating onions should not exceed 50g each time. Cut off the roots, peel off the old skin, and wash away sediment. Raw and cooked onions can be used.
The above are helpful foods for preventing prostatitis. I hope everyone can eat more often. This can reduce the chance of developing prostatitis. Patients with prostatitis must ensure a reasonable diet, avoid spicy and stimulating foods, and adhere to a low fat diet.
